Can I eat Wawa 16 oz - Iced Dulce De Leche Latte - Almond Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Iced Dulce De Leche Latte - Almond Milk scores 14/100, placing it in the Avoid comparison tier. The listed values per 398.19 g configured item are 340 calories, 1g protein, 65g total carbohydrates, 8g total fat, 56g sugar, and 170mg sodium.
A more favorable factor in this comparison is 340 calories in the listed serving. The main tradeoff is 56g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 14
- 56g total sugar in the listed serving
- 65g net carbohydrates in the listed serving
- 340 calories in the listed serving
Nutrition Highlights
Values per 398.19 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Iced Beverages - Lattes - 16 oz choices at Wawa
Wawa 16 oz - Bulldog Double Shot Latte - Oat Milk - Iced
1g protein · 64g net carbs · 330 cal
Wawa 16 oz - Dragon Double Shot Latte - Oat Milk - Iced
1g protein · 64g net carbs · 330 cal
Wawa 16 oz - Iced Dulce De Leche Latte - 2% Milk
3g protein · 65g net carbs · 350 cal
Wawa 16 oz - Iced Dulce De Leche Latte - Oat Milk
2g protein · 66g net carbs · 350 cal
Wawa 16 oz - Iced Dulce De Leche Latte - Whole Milk
3g protein · 65g net carbs · 350 cal
Wawa 16 oz - Iced Mocha Mint Latte - Oat Milk
2g protein · 57g net carbs · 270 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 340 |
|---|---|
| Total fat | 8g |
| Saturated fat | 4.5g |
| Trans fat | 0g |
| Cholesterol | 20mg |
| Sodium | 170mg |
| Total carbohydrate | 65g |
| Dietary fiber | 0g |
| Total sugars | 56g |
| Net carbs | 65g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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