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Wawa 16 oz - Maple Caramel Cold Brew - No Milk

WawaBeverages - Iced Beverages - Cold Brew - 16 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from listed nutrition values
Ranked 1323rd of 2249 items at Wawa
Ranked 62nd of 77 in Beverages - Iced Beverages - Cold Brew - 16 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Maple Caramel Cold Brew - No Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Maple Caramel Cold Brew - No Milk scores 19/100, placing it in the Avoid comparison tier. The listed values per 344.8 g configured item are 210 calories, 1g protein, 44g total carbohydrates, 4g total fat, 35g sugar, and 85mg sodium.

A more favorable factor in this comparison is 210 calories in the listed serving. The main tradeoff is 35g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 19

  • ⚠️35g total sugar in the listed serving
  • ⚠️44g net carbohydrates in the listed serving
  • ✅210 calories in the listed serving

Nutrition Highlights

Values per 344.8 g configured item

1g
Protein
44g
Net Carbs
4g
Fat
0g
Fiber
35g
Sugar
210
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Cold Brew - 16 oz choices at Wawa

Wawa 16 oz - Mocha Mint Cold Brew - Oat Milk

2g protein · 44g net carbs · 230 cal

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Wawa 16 oz - Pumpkin Sweet Cream Cold Brew - Oat Milk

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19

Wawa 16 oz - Mocha Mint Cold Brew - Almond Milk

1g protein · 43g net carbs · 190 cal

20

Wawa 16 oz - Caramel Cold Brew - Oat Milk

3g protein · 44g net carbs · 270 cal

18

Wawa 16 oz - Pumpkin Maple Cold Brew - 2% Milk

6g protein · 47g net carbs · 240 cal

18

Wawa 16 oz - Pumpkin Maple Cold Brew - Whole Milk

6g protein · 46g net carbs · 260 cal

18

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Maple Caramel Cold Brew - No Milk · WawaValues per 344.8 g configured item
Calories210
Total fat4g
Saturated fat2.5g
Trans fat0g
Cholesterol10mg
Sodium85mg
Total carbohydrate44g
Dietary fiber0g
Total sugars35g
Net carbs44g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Maple Caramel Cold Brew - No Milk calculated?+

Wawa 16 oz - Maple Caramel Cold Brew - No Milk scores 19/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Maple Caramel Cold Brew - No Milk?+

The stored record lists 1g protein, 4g total fat, 44g net carbohydrates and 210 calories per 344.8 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Maple Caramel Cold Brew - No Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Maple Caramel Cold Brew - No Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Maple Caramel Cold Brew - No Milk compare to other Wawa items?+

Wawa 16 oz - Maple Caramel Cold Brew - No Milk ranks 1323rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.