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Wawa 24 oz - Strawberry Banana Smoothie

WawaBeverages - Frozen Beverages - Fruit Smoothies
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.20/100

Calculated from listed nutrition values
Ranked 1304th of 2249 items at Wawa
Ranked 7th of 98 in Beverages - Frozen Beverages - Fruit Smoothies
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Strawberry Banana Smoothie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Strawberry Banana Smoothie scores 20/100, placing it in the Avoid comparison tier. The listed values per 830.84 g configured item are 600 calories, 1g protein, 152g total carbohydrates, 0g total fat, 105g sugar, and 45mg sodium.

The main tradeoff is 105g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 20

  • ⚠️105g total sugar in the listed serving
  • ⚠️148g net carbohydrates in the listed serving

Nutrition Highlights

Values per 830.84 g configured item

1g
Protein
148g
Net Carbs
0g
Fat
4g
Fiber
105g
Sugar
600
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Frozen Beverages - Fruit Smoothies choices at Wawa

Wawa 16 oz - Mango Banana Smoothie

1g protein · 134g net carbs · 530 cal

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Wawa 16 oz - Mango Banana with Yogurt Smoothie

5g protein · 105g net carbs · 440 cal

21

Wawa 16 oz - Strawberry Banana Smoothie

1g protein · 111g net carbs · 450 cal

21

Wawa 16 oz - Strawberry Banana with Yogurt Smoothie

5g protein · 100g net carbs · 430 cal

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Wawa 24 oz - Mango Banana Smoothie with Yogurt

6g protein · 141g net carbs · 580 cal

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Wawa 16 oz - Strawberry Passionfruit Oat Milk Smoothie

1g protein · 44g net carbs · 200 cal

19

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Strawberry Banana Smoothie · WawaValues per 830.84 g configured item
Calories600
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium45mg
Total carbohydrate152g
Dietary fiber4g
Total sugars105g
Net carbs148g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Strawberry Banana Smoothie calculated?+

Wawa 24 oz - Strawberry Banana Smoothie scores 20/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Strawberry Banana Smoothie?+

The stored record lists 1g protein, 0g total fat, 148g net carbohydrates and 600 calories per 830.84 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Strawberry Banana Smoothie verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Strawberry Banana Smoothie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Strawberry Banana Smoothie compare to other Wawa items?+

Wawa 24 oz - Strawberry Banana Smoothie ranks 1304th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.