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Wawa 24 oz - Pumpkin Frozen Coffee - 2% Milk

WawaBeverages - Frozen Beverages - Coffee
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from listed nutrition values
Ranked 1353rd of 2249 items at Wawa
Ranked 10th of 48 in Beverages - Frozen Beverages - Coffee
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Pumpkin Frozen Coffee - 2% Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Pumpkin Frozen Coffee - 2% Milk scores 19/100, placing it in the Avoid comparison tier. The listed values per 466 g configured item are 470 calories, 10g protein, 96g total carbohydrates, 5g total fat, 68g sugar, and 220mg sodium.

The main tradeoff is 68g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 19

  • ⚠️68g total sugar in the listed serving
  • ⚠️96g net carbohydrates in the listed serving

Nutrition Highlights

Values per 466 g configured item

10g
Protein
96g
Net Carbs
5g
Fat
0g
Fiber
68g
Sugar
470
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Frozen Beverages - Coffee choices at Wawa

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Wawa 24 oz - Mocha Frozen Coffee - 2% Milk

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Wawa 24 oz - Mocha Frozen Coffee - Whole Milk

10g protein · 93g net carbs · 480 cal

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Wawa 24 oz - Mocha Mint Frozen Coffee - 2% Milk

10g protein · 107g net carbs · 520 cal

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Wawa 24 oz - Pumpkin Frozen Coffee - Whole Milk

10g protein · 95g net carbs · 490 cal

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Wawa 24 oz - Mocha Mint Frozen Coffee - Whole Milk

10g protein · 106g net carbs · 540 cal

18

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Pumpkin Frozen Coffee - 2% Milk · WawaValues per 466 g configured item
Calories470
Total fat5g
Saturated fat3g
Trans fat0g
Cholesterol20mg
Sodium220mg
Total carbohydrate96g
Dietary fiber0g
Total sugars68g
Net carbs96g
Protein10g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Pumpkin Frozen Coffee - 2% Milk calculated?+

Wawa 24 oz - Pumpkin Frozen Coffee - 2% Milk scores 19/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Pumpkin Frozen Coffee - 2% Milk?+

The stored record lists 10g protein, 5g total fat, 96g net carbohydrates and 470 calories per 466 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Pumpkin Frozen Coffee - 2% Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Pumpkin Frozen Coffee - 2% Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Pumpkin Frozen Coffee - 2% Milk compare to other Wawa items?+

Wawa 24 oz - Pumpkin Frozen Coffee - 2% Milk ranks 1353rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.