Can I eat Wawa 24 oz - Cookies and Cream Milkshake on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Cookies and Cream Milkshake scores 19/100, placing it in the Avoid comparison tier. The listed values per 582.25 g configured item are 1260 calories, 20g protein, 158g total carbohydrates, 62g total fat, 127g sugar, and 700mg sodium.
The main tradeoff is 62g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 19
- 62g total fat in the listed serving
- 127g total sugar in the listed serving
- 158g net carbohydrates in the listed serving
- 1260 calories in the listed serving
Nutrition Highlights
Values per 582.25 g configured item
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Comparable Beverages - Hand Spun Beverages - Milkshakes & Sundaes choices at Wawa
Wawa 24 oz - Mint Cookies and Cream Milkshake
20g protein · 207g net carbs · 1460 cal
Wawa 24 oz - Black and White Milkshake
21g protein · 169g net carbs · 1240 cal
Wawa 24 oz - Caramel Cookies & Cream Milkshake
21g protein · 216g net carbs · 1560 cal
Wawa 24 oz - Chocolate Milkshake
21g protein · 194g net carbs · 1340 cal
Wawa 24 oz - Pina Colada Milkshake
19g protein · 156g net carbs · 1180 cal
Wawa 24 oz - Strawberry Milkshake
19g protein · 144g net carbs · 1130 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1260 |
|---|---|
| Total fat | 62g |
| Saturated fat | 37g |
| Trans fat | 2g |
| Cholesterol | 205mg |
| Sodium | 700mg |
| Total carbohydrate | 158g |
| Dietary fiber | 0g |
| Total sugars | 127g |
| Net carbs | 158g |
| Protein | 20g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions