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Wawa 32 oz - Regular Cold Brew - Whole Milk

WawaBeverages - Iced Beverages - Cold Brew - 32 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from listed nutrition values
Ranked 1365th of 2249 items at Wawa
Ranked 36th of 79 in Beverages - Iced Beverages - Cold Brew - 32 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 32 oz - Regular Cold Brew - Whole Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 32 oz - Regular Cold Brew - Whole Milk scores 19/100, placing it in the Avoid comparison tier. The listed values per 745.28 g configured item are 360 calories, 9g protein, 61g total carbohydrates, 9g total fat, 57g sugar, and 150mg sodium.

A more favorable factor in this comparison is 360 calories in the listed serving. The main tradeoff is 57g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 19

  • ⚠️57g total sugar in the listed serving
  • ⚠️61g net carbohydrates in the listed serving
  • ✅360 calories in the listed serving

Nutrition Highlights

Values per 745.28 g configured item

9g
Protein
61g
Net Carbs
9g
Fat
0g
Fiber
57g
Sugar
360
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Cold Brew - 32 oz choices at Wawa

Wawa 32 oz - French Vanilla Cold Brew - Whole Milk

9g protein · 66g net carbs · 380 cal

19

Wawa 32 oz - Mint Cold Brew - 2% Milk

9g protein · 51g net carbs · 300 cal

19

Wawa 32 oz - Mocha Mint Cold Brew - 2% Milk

10g protein · 100g net carbs · 490 cal

19

Wawa 32 oz - Mocha Mint Cold Brew - Whole Milk

10g protein · 99g net carbs · 510 cal

19

Wawa 32 oz - Pumpkin Maple Cold Brew - Whole Milk

11g protein · 115g net carbs · 580 cal

19

Wawa 32 oz - Salted Caramel Cold Brew - 2% Milk

9g protein · 61g net carbs · 330 cal

19

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 32 oz - Regular Cold Brew - Whole Milk · WawaValues per 745.28 g configured item
Calories360
Total fat9g
Saturated fat6g
Trans fat0g
Cholesterol40mg
Sodium150mg
Total carbohydrate61g
Dietary fiber0g
Total sugars57g
Net carbs61g
Protein9g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 32 oz - Regular Cold Brew - Whole Milk calculated?+

Wawa 32 oz - Regular Cold Brew - Whole Milk scores 19/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 32 oz - Regular Cold Brew - Whole Milk?+

The stored record lists 9g protein, 9g total fat, 61g net carbohydrates and 360 calories per 745.28 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 32 oz - Regular Cold Brew - Whole Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 32 oz - Regular Cold Brew - Whole Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 32 oz - Regular Cold Brew - Whole Milk compare to other Wawa items?+

Wawa 32 oz - Regular Cold Brew - Whole Milk ranks 1365th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.