Can I eat Wawa 24 oz - Iced Salted Caramel Latte - Almond Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Iced Salted Caramel Latte - Almond Milk scores 18/100, placing it in the Avoid comparison tier. The listed values per 283.89 g configured item are 200 calories, 1g protein, 46g total carbohydrates, 2g total fat, 44g sugar, and 220mg sodium.
A more favorable factor in this comparison is 200 calories in the listed serving. The main tradeoff is 44g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 18
- 44g total sugar in the listed serving
- 46g net carbohydrates in the listed serving
- 200 calories in the listed serving
Nutrition Highlights
Values per 283.89 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Iced Beverages - Lattes - 24 oz choices at Wawa
Wawa 24 oz - Iced Mocha Mint Latte - 2% Milk
9g protein · 91g net carbs · 440 cal
Wawa 24 oz - Iced Mocha Mint Latte - Whole Milk
9g protein · 90g net carbs · 450 cal
Wawa 24 oz - Iced Salted Caramel Latte - 2% Milk
5g protein · 45g net carbs · 230 cal
Wawa 24 oz - Iced Salted Caramel Latte - Whole Milk
5g protein · 45g net carbs · 240 cal
Wawa 24 oz - Iced Pumpkin Maple Latte - 2% Milk
7g protein · 61g net carbs · 310 cal
Wawa 24 oz - Iced Pumpkin Maple Latte - Whole Milk
7g protein · 60g net carbs · 320 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 200 |
|---|---|
| Total fat | 2g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 220mg |
| Total carbohydrate | 46g |
| Dietary fiber | 0g |
| Total sugars | 44g |
| Net carbs | 46g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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