Can I eat Wawa 24 oz - Colada + - Iced on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Colada + - Iced scores 19/100, placing it in the Avoid comparison tier. The listed values per 257.84 g configured item are 240 calories, 0g protein, 44g total carbohydrates, 0g total fat, 26g sugar, and 25mg sodium.
A more favorable factor in this comparison is 240 calories in the listed serving. The main tradeoff is 26g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 19
- 26g total sugar in the listed serving
- 44g net carbohydrates in the listed serving
- 240 calories in the listed serving
Nutrition Highlights
Values per 257.84 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Iced Beverages - Rechargers Energy choices at Wawa
Wawa 16 oz - Sailor Breeze - Iced
0g protein · 44g net carbs · 210 cal
Wawa 24 oz - Sunset Sky - Iced
1g protein · 44g net carbs · 240 cal
Wawa 16 oz - Dragon + - Iced
2g protein · 42g net carbs · 210 cal
Wawa 16 oz - Galaxy - Iced
1g protein · 45g net carbs · 220 cal
Wawa 16 oz - Sunset Punch - Iced
0g protein · 45g net carbs · 210 cal
Wawa 24 oz - Mango Sunrise - Frozen
0g protein · 45g net carbs · 240 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 240 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 25mg |
| Total carbohydrate | 44g |
| Dietary fiber | 0g |
| Total sugars | 26g |
| Net carbs | 44g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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