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Wawa Pumpkin Donut

WawaBakery
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.20/100

Calculated from listed nutrition values
Ranked 1317th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 20

  • ⚠️24g total sugar in the listed serving
  • ⚠️41g net carbohydrates in the listed serving
  • ✅300 calories in the listed serving

Nutrition Highlights

Values per 82 g configured item

3g
Protein
41g
Net Carbs
14g
Fat
0g
Fiber
24g
Sugar
300
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Pumpkin Donut · WawaValues per 82 g configured item
Calories300
Total fat14g
Saturated fat7g
Trans fat0g
Cholesterol10mg
Sodium300mg
Total carbohydrate41g
Dietary fiber0g
Total sugars24g
Net carbs41g
Protein3g
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Frequently Asked Questions

How is the score for Wawa Pumpkin Donut calculated?+

Wawa Pumpkin Donut scores 20/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Pumpkin Donut?+

The stored record lists 3g protein, 14g total fat, 41g net carbohydrates and 300 calories per 82 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Pumpkin Donut verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Pumpkin Donut will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Pumpkin Donut compare to other Wawa items?+

Wawa Pumpkin Donut ranks 1317th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.