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Wawa 24 oz - Matcha Chai Milkshake

WawaBeverages - Matcha Beverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from listed nutrition values
Ranked 1344th of 2249 items at Wawa
Ranked 51st of 104 in Beverages - Matcha Beverages
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Matcha Chai Milkshake on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Matcha Chai Milkshake scores 19/100, placing it in the Avoid comparison tier. The listed values per 606.35 g configured item are 1180 calories, 20g protein, 153g total carbohydrates, 54g total fat, 135g sugar, and 550mg sodium.

The main tradeoff is 54g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 19

  • ⚠️54g total fat in the listed serving
  • ⚠️135g total sugar in the listed serving
  • ⚠️153g net carbohydrates in the listed serving
  • ⚠️1180 calories in the listed serving

Nutrition Highlights

Values per 606.35 g configured item

20g
Protein
153g
Net Carbs
54g
Fat
0g
Fiber
135g
Sugar
1180
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Matcha Beverages choices at Wawa

Wawa 12 oz - Pumpkin Matcha Latte - 2% Milk - Hot

10g protein · 59g net carbs · 320 cal

20

Wawa 12 oz - Pumpkin Matcha Latte - Whole Milk - Hot

10g protein · 58g net carbs · 340 cal

20

Wawa 16 oz - Hot Chai Matcha - 2% Milk

10g protein · 53g net carbs · 310 cal

20

Wawa 16 oz - Hot Chai Matcha - Whole Milk

10g protein · 52g net carbs · 330 cal

20

Wawa 16 oz - Iced Matcha - Almond Milk

3g protein · 43g net carbs · 220 cal

20

Wawa 12 oz - Hot Mint Matcha - Almond Milk

2g protein · 46g net carbs · 220 cal

18

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Matcha Chai Milkshake · WawaValues per 606.35 g configured item
Calories1180
Total fat54g
Saturated fat35g
Trans fat2g
Cholesterol205mg
Sodium550mg
Total carbohydrate153g
Dietary fiber0g
Total sugars135g
Net carbs153g
Protein20g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Matcha Chai Milkshake calculated?+

Wawa 24 oz - Matcha Chai Milkshake scores 19/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Matcha Chai Milkshake?+

The stored record lists 20g protein, 54g total fat, 153g net carbohydrates and 1180 calories per 606.35 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Matcha Chai Milkshake verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Matcha Chai Milkshake will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Matcha Chai Milkshake compare to other Wawa items?+

Wawa 24 oz - Matcha Chai Milkshake ranks 1344th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.