Sonic Menu — Page 2
All 479 Sonic items we score, ranked by GLP-1 Food Score.
What this menu page covers
This is page 2 of 5, covering ranked records 101–200 of 479 in the current Sonic dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.
Scores on this page range from 41/100 to 58/100, with a median of 51/100. The highest-ranked record in this segment is Sonic Jr. Garlic Butter Bacon Burger at 58/100, listing 530 calories, 21g protein and 31g net carbohydrates.
The most represented categories in this segment are Breakfast (20), Snacks & Sides (19), Burgers (16). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Sonic guide for answer-first recommendations and the complete-order comparison.
Full Sonic Menu
Every menu item we score, highest GLP-1 score first — page 2 of 5.
Sonic Jr. Garlic Butter Bacon Burger21g protein · 31g net carbs · 530 cal58Sonic MOZZARELLA STICKS (4 PC.) SMALL15g protein · 34g net carbs · 370 cal58Sonic ORIGINAL SONIC SMASHER (DOUBLE)35g protein · 29g net carbs · 600 cal58Sonic ALL-AMERICAN SONIC SMASHER (TRIPLE)48g protein · 31g net carbs · 790 cal57Sonic Biscuit Sandwich With Bacon28g protein · 39g net carbs · 570 cal57Sonic Biscuit Sandwich With Ham28g protein · 41g net carbs · 510 cal57Sonic BRIOCHE SANDWICH HAM24g protein · 39g net carbs · 450 cal57Sonic Chicken Tender Sandwich19g protein · 39g net carbs · 440 cal57Sonic Chili Cheese Coney18g protein · 32g net carbs · 470 cal57Sonic JR BACON CHEESEBURGER17g protein · 26g net carbs · 400 cal57Sonic Jr. Burger11g protein · 23g net carbs · 270 cal57Sonic TREE TOP APPLE SAUCE0g protein · 11g net carbs · 45 cal57Sonic ALL-AMERICAN BACON SONIC SMASHER (TRIPLE)52g protein · 31g net carbs · 860 cal56Sonic BRIOCHE SANDWICH SAUSAGE22g protein · 35g net carbs · 530 cal56Sonic CHEESE GROOVY FRIES SMALL6g protein · 25g net carbs · 330 cal56Sonic Hot Dog11g protein · 26g net carbs · 320 cal56Sonic Supersonic Breakfast Burrito24g protein · 46g net carbs · 590 cal56Sonic 1% WHITE MILK8g protein · 13g net carbs · 110 cal55Sonic BISCUIT SANDWICH HAM23g protein · 42g net carbs · 500 cal55Sonic BRIOCHE SANDWICH BACON20g protein · 36g net carbs · 440 cal55Sonic CHILI CHEESE GROOVY FRIES SMALL7g protein · 27g net carbs · 360 cal55Sonic CROISSONIC SANDWICH SAUSAGE19g protein · 28g net carbs · 530 cal55Sonic POWERADE MOUNTAIN BLAST WACKY PACK!0g protein · 10g net carbs · 35 cal55Sonic REGULAR HOT DOG12g protein · 29g net carbs · 360 cal55Sonic Tots – Small2g protein · 27g net carbs · 250 cal55Sonic CHEESE TOTS SMALL6g protein · 27g net carbs · 310 cal54Sonic CHICKEN CLUB TOASTER33g protein · 50g net carbs · 670 cal54Sonic CHILI CHEESE TOTS SMALL8g protein · 29g net carbs · 350 cal54Sonic CRISPY CHICKEN SANDWICH24g protein · 48g net carbs · 520 cal54Sonic French Fries – Small2g protein · 28g net carbs · 200 cal54Sonic GARLIC PARMESAN RANCH CRISPY TENDER WRAP12g protein · 33g net carbs · 330 cal54Sonic New York Dog13g protein · 32g net carbs · 400 cal54Sonic NEW YORK HOT DOG13g protein · 32g net carbs · 400 cal54Sonic ORIGINAL SONIC SMASHER (TRIPLE)48g protein · 30g net carbs · 780 cal54Sonic Steak & Egg Breakfast Burrito33g protein · 46g net carbs · 650 cal54Sonic Bacon on Bacon Quarter Pound Double Cheeseburger38g protein · 35g net carbs · 780 cal53Sonic BISCUIT SANDWICH BACON20g protein · 39g net carbs · 480 cal53Sonic Biscuit Sandwich With Sausage28g protein · 39g net carbs · 680 cal53Sonic Breakfast Bagel Sandwich With Ham33g protein · 68g net carbs · 590 cal53Sonic Corn Dog6g protein · 22g net carbs · 230 cal53Sonic Crispy Chicken Wrap21g protein · 46g net carbs · 530 cal53Sonic BLT TOASTER16g protein · 39g net carbs · 450 cal52Sonic Grilled Cheese Sandwich13g protein · 39g net carbs · 390 cal52Sonic MOZZARELLA STICKS (6 PC.) MEDIUM22g protein · 51g net carbs · 560 cal52Sonic MOZZARELLA STICKS (8 PC.) LARGE30g protein · 68g net carbs · 750 cal52Sonic Slaw1g protein · 15g net carbs · 140 cal52Sonic Ultimate Meat & Cheese Breakfast Burrito29g protein · 45g net carbs · 820 cal52Sonic BISCUIT SANDWICH SAUSAGE21g protein · 39g net carbs · 580 cal51Sonic Breakfast Bagel Sandwich With Bacon33g protein · 66g net carbs · 660 cal51Sonic Breakfast Toaster - Ham, Egg & Cheese29g protein · 52g net carbs · 540 cal51Sonic CHILI CHEESE GROOVY FRIES MEDIUM12g protein · 38g net carbs · 540 cal51Sonic BBLT24g protein · 39g net carbs · 610 cal50Sonic CHED 'R' PEPPERS (4 PC.) SMALL8g protein · 34g net carbs · 330 cal50Sonic CHEESE GROOVY FRIES MEDIUM8g protein · 35g net carbs · 460 cal50Sonic GROOVY FRIES MEDIUM3g protein · 34g net carbs · 370 cal50Sonic Breakfast Toaster - Bacon, Egg & Cheese29g protein · 50g net carbs · 610 cal49Sonic CHILI CHEESE TOTS MEDIUM13g protein · 43g net carbs · 540 cal49Sonic Fritos Chili Cheese Jr Wrap10g protein · 37g net carbs · 380 cal49Sonic Hatch Green Chile Cheeseburger30g protein · 50g net carbs · 590 cal49Sonic LEMON-LIME GATORADE WACKY PACK!0g protein · 14g net carbs · 50 cal49Sonic Extra Long Ultimate Cheesesteak40g protein · 58g net carbs · 970 cal48Sonic Breakfast Bagel Sandwich With Sausage33g protein · 66g net carbs · 770 cal47Sonic CHILI CHEESE TOTS LARGE19g protein · 69g net carbs · 840 cal47Sonic HATCH GREEN CHILE CHEESEBURGER WITH MUSTARD30g protein · 48g net carbs · 650 cal47Sonic Philly Cheesesteak Sandwich46g protein · 52g net carbs · 750 cal47Sonic Popcorn Chicken Po'Boy14g protein · 40g net carbs · 520 cal47Sonic POWERADE MOUNTAIN BLAST SMALL0g protein · 15g net carbs · 50 cal47Sonic Spicy Extra Long Ultimate Cheesesteak40g protein · 59g net carbs · 980 cal47Sonic Bacon Jam Cheeseburger34g protein · 42g net carbs · 700 cal46Sonic CHEESE TOTS MEDIUM8g protein · 39g net carbs · 450 cal46Sonic Chicken Club Toaster Sandwich32g protein · 60g net carbs · 770 cal46Sonic Soft Pretzel Twist7g protein · 37g net carbs · 250 cal46Sonic TOTS MEDIUM3g protein · 39g net carbs · 360 cal46Sonic Big Dill Cheeseburger28g protein · 49g net carbs · 780 cal45Sonic Breakfast Toaster - Sausage, Egg & Cheese29g protein · 50g net carbs · 720 cal45Sonic CANADA DRY GINGER ALE WACKY PACK!0g protein · 16g net carbs · 70 cal45Sonic CHED 'R' PEPPERS (8 PC.) LARGE17g protein · 68g net carbs · 660 cal45Sonic CHILI CHEESE GROOVY FRIES LARGE17g protein · 53g net carbs · 760 cal45Sonic Footlong Quarter Pound Coney31g protein · 51g net carbs · 770 cal45Sonic Fish Sandwich18g protein · 53g net carbs · 540 cal44Sonic Fritos Chili Cheese Wrap19g protein · 60g net carbs · 650 cal44Sonic Grilled Cheese Sandwich14g protein · 44g net carbs · 410 cal44Sonic TEA WACKY PACK!0g protein · 17g net carbs · 70 cal44Sonic Twisted Texan Footlong Chili Cheese Coney33g protein · 70g net carbs · 1190 cal43Sonic All American Dog13g protein · 39g net carbs · 410 cal42Sonic Bacon Cheeseburger Toaster37g protein · 65g net carbs · 760 cal42Sonic BARQ’S ROOT BEER WACKY PACK!0g protein · 18g net carbs · 70 cal42Sonic CHED 'R' PEPPERS (6 PC.) MEDIUM12g protein · 51g net carbs · 490 cal42Sonic Chophouse Cheeseburger32g protein · 54g net carbs · 980 cal42Sonic COCA-COLA WACKY PACK!0g protein · 18g net carbs · 70 cal42Sonic DR PEPPER WACKY PACK!0g protein · 18g net carbs · 60 cal42Sonic FANTA ORANGE WACKY PACK!0g protein · 18g net carbs · 70 cal42Sonic LIMEADE WACKY PACK!0g protein · 19g net carbs · 70 cal42Sonic Mesquite Butter Bacon Cheeseburger33g protein · 44g net carbs · 690 cal42Sonic SPRITE WACKY PACK!0g protein · 18g net carbs · 70 cal42Sonic Super Sonic Bacon Double Cheeseburger58g protein · 51g net carbs · 1030 cal42Sonic Syrup0g protein · 22g net carbs · 90 cal42Sonic ALL-AMERICAN HOT DOG13g protein · 40g net carbs · 410 cal41Sonic BLT Toaster Sandwich19g protein · 51g net carbs · 580 cal41SONIC CHEESEBURGER WITH KETCHUP & MAYO30g protein · 50g net carbs · 700 cal41