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Sonic 1% WHITE MILK

SonicWacky Pack!® Kids Meals
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from listed nutrition values
Ranked 118th of 479 items at Sonic
Ranked 5th of 6 in Wacky Pack!® Kids Meals
Community ratings are shown separately and do not change the score

Can I eat Sonic 1% WHITE MILK on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic 1% WHITE MILK scores 55/100, placing it in the Moderate comparison tier. The listed values per 1 listed menu item are 110 calories, 8g protein, 13g total carbohydrates, 3g total fat, 12g sugar, and 125mg sodium.

A more favorable factor in this comparison is 110 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 55

  • ✅110 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

8g
Protein
13g
Net Carbs
3g
Fat
0g
Fiber
12g
Sugar
110
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic 1% WHITE MILK · SonicValues per 1 listed menu item
Calories110
Total fat2.5g
Saturated fat1.5g
Trans fat0g
Cholesterol10mg
Sodium125mg
Total carbohydrate13g
Dietary fiber0g
Total sugars12g
Net carbs13g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic 1% WHITE MILK calculated?+

Sonic 1% WHITE MILK scores 55/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic 1% WHITE MILK?+

The stored record lists 8g protein, 3g total fat, 13g net carbohydrates and 110 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic 1% WHITE MILK verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic 1% WHITE MILK will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic 1% WHITE MILK compare to other Sonic items?+

Sonic 1% WHITE MILK ranks 118th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.