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Sonic Fritos Chili Cheese Jr Wrap

SonicWraps
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from listed nutrition values
Ranked 159th of 480 items at Sonic
Community ratings are shown separately and do not change the score

Can I eat Sonic Fritos Chili Cheese Jr Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic Fritos Chili Cheese Jr Wrap scores 49/100, placing it in the Caution comparison tier. The listed values per 1 wrap are 380 calories, 10g protein, 39g total carbohydrates, 20g total fat, 1g sugar.

A more favorable factor in this comparison is 380 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 49

  • ✅380 calories in the listed serving

Nutrition Highlights

Values per 1 wrap

10g
Protein
37g
Net Carbs
20g
Fat
2g
Fiber
1g
Sugar
380
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic Fritos Chili Cheese Jr Wrap · SonicValues per 1 wrap
Calories380
Total fat20g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate39g
Dietary fiber2g
Total sugars1g
Net carbs37g
Protein10g
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Frequently Asked Questions

How is the score for Sonic Fritos Chili Cheese Jr Wrap calculated?+

Sonic Fritos Chili Cheese Jr Wrap scores 49/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic Fritos Chili Cheese Jr Wrap?+

The stored record lists 10g protein, 20g total fat, 37g net carbohydrates and 380 calories per 1 wrap. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic Fritos Chili Cheese Jr Wrap verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Sonic Fritos Chili Cheese Jr Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic Fritos Chili Cheese Jr Wrap compare to other Sonic items?+

Sonic Fritos Chili Cheese Jr Wrap ranks 159th out of 480 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.