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Sonic MOZZARELLA STICKS (4 PC.) SMALL

SonicSnacks & Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from listed nutrition values
Ranked 102nd of 479 items at Sonic
Ranked 4th of 29 in Snacks & Sides
Community ratings are shown separately and do not change the score

Can I eat Sonic MOZZARELLA STICKS (4 PC.) SMALL on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic MOZZARELLA STICKS (4 PC.) SMALL scores 58/100, placing it in the Moderate comparison tier. The listed values per 1 listed menu item are 370 calories, 15g protein, 36g total carbohydrates, 19g total fat, 2g sugar, and 790mg sodium.

A more favorable factor in this comparison is 15g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 58

  • ✅15g protein in the listed serving
  • ✅370 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

15g
Protein
34g
Net Carbs
19g
Fat
2g
Fiber
2g
Sugar
370
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Sonic CHILI CHEESE GROOVY FRIES SMALL

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Sonic CHEESE TOTS SMALL

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Sonic CHILI CHEESE TOTS SMALL

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Sonic CHED 'R' BITES SMALL

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic MOZZARELLA STICKS (4 PC.) SMALL · SonicValues per 1 listed menu item
Calories370
Total fat19g
Saturated fat7g
Trans fat0g
Cholesterol30mg
Sodium790mg
Total carbohydrate36g
Dietary fiber2g
Total sugars2g
Net carbs34g
Protein15g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic MOZZARELLA STICKS (4 PC.) SMALL calculated?+

Sonic MOZZARELLA STICKS (4 PC.) SMALL scores 58/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic MOZZARELLA STICKS (4 PC.) SMALL?+

The stored record lists 15g protein, 19g total fat, 34g net carbohydrates and 370 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic MOZZARELLA STICKS (4 PC.) SMALL verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic MOZZARELLA STICKS (4 PC.) SMALL will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic MOZZARELLA STICKS (4 PC.) SMALL compare to other Sonic items?+

Sonic MOZZARELLA STICKS (4 PC.) SMALL ranks 102nd out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.