Why It Scored 54
- ✅310 calories in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsSonic CHEESE TOTS SMALL · SonicValues per 1 listed menu item| Calories | 310 |
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| Total fat | 19g |
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| Saturated fat | 5g |
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| Trans fat | 0g |
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| Cholesterol | 20mg |
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| Sodium | 950mg |
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| Total carbohydrate | 30g |
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| Dietary fiber | 3g |
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| Total sugars | 1g |
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| Net carbs | 27g |
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| Protein | 6g |
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Frequently Asked Questions
How is the score for Sonic CHEESE TOTS SMALL calculated?+
Sonic CHEESE TOTS SMALL scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Sonic CHEESE TOTS SMALL?+
The stored record lists 6g protein, 19g total fat, 27g net carbohydrates and 310 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.
Is the serving information for Sonic CHEESE TOTS SMALL verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Sonic CHEESE TOTS SMALL will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Sonic CHEESE TOTS SMALL compare to other Sonic items?+
Sonic CHEESE TOTS SMALL ranks 127th out of 480 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.
