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Sonic Supersonic Breakfast Burrito

SonicBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 117th of 479 items at Sonic
Ranked 22nd of 39 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat Sonic Supersonic Breakfast Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic Supersonic Breakfast Burrito scores 56/100, placing it in the Moderate comparison tier. The listed values per 1 listed menu item are 590 calories, 24g protein, 49g total carbohydrates, 33g total fat, 3g sugar, and 1770mg sodium.

A more favorable factor in this comparison is 24g protein in the listed serving. The main tradeoff is 33g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 56

  • ⚠️33g total fat in the listed serving
  • ⚠️46g net carbohydrates in the listed serving
  • ✅24g protein in the listed serving

Nutrition Highlights

Values per 1 listed menu item

24g
Protein
46g
Net Carbs
33g
Fat
3g
Fiber
3g
Sugar
590
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic Supersonic Breakfast Burrito · SonicValues per 1 listed menu item
Calories590
Total fat33g
Saturated fat13g
Trans fat0g
Cholesterol320mg
Sodium1770mg
Total carbohydrate49g
Dietary fiber3g
Total sugars3g
Net carbs46g
Protein24g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic Supersonic Breakfast Burrito calculated?+

Sonic Supersonic Breakfast Burrito scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic Supersonic Breakfast Burrito?+

The stored record lists 24g protein, 33g total fat, 46g net carbohydrates and 590 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic Supersonic Breakfast Burrito verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic Supersonic Breakfast Burrito will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic Supersonic Breakfast Burrito compare to other Sonic items?+

Sonic Supersonic Breakfast Burrito ranks 117th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.