Sonic Menu — Page 5

All 479 Sonic items we score, ranked by GLP-1 Food Score.

← Back to Sonic overview

What this menu page covers

This is page 5 of 5, covering ranked records 401–479 of 479 in the current Sonic dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 9/100 to 15/100, with a median of 14/100. The highest-ranked record in this segment is Sonic MELLO YELLO MEDIUM at 15/100, listing 190 calories, 0g protein and 51g net carbohydrates.

The most represented categories in this segment are Soft Drinks (33), Specialty Sodas (8), All-Natural Lemonade (5). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Sonic guide for answer-first recommendations and the complete-order comparison.

Full Sonic Menu

Every menu item we score, highest GLP-1 score first — page 5 of 5.

Sonic MELLO YELLO MEDIUM0g protein · 51g net carbs · 190 cal15Sonic MOUNTAIN DEW MEDIUM0g protein · 55g net carbs · 210 cal15Sonic OCEAN WATER MEDIUM0g protein · 53g net carbs · 190 cal15Sonic OREO CHEESECAKE SHAKE SMALL12g protein · 114g net carbs · 750 cal15Sonic OREO PEANUT BUTTER SHAKE MINI9g protein · 66g net carbs · 540 cal15Sonic PEPSI MEDIUM0g protein · 52g net carbs · 190 cal15Sonic PLAIN SLUSH ONLY - NO SYRUP MEDIUM0g protein · 66g net carbs · 240 cal15Sonic POWERADE MOUNTAIN BLAST RT 440g protein · 52g net carbs · 170 cal15Sonic SPRITE LARGE0g protein · 71g net carbs · 260 cal15Sonic STRAWBERRY ALL-NATURAL LEMONADE LARGE0g protein · 122g net carbs · 470 cal15Sonic STRAWBERRY ALL-NATURAL LEMONADE RT 440g protein · 163g net carbs · 640 cal15Sonic TEA LARGE0g protein · 55g net carbs · 210 cal15Sonic TROPICANA LEMONADE MEDIUM0g protein · 50g net carbs · 190 cal15Sonic TROPICANA STRAWBERRY LARGE0g protein · 122g net carbs · 470 cal15Sonic TROPICANA STRAWBERRY RT 440g protein · 163g net carbs · 640 cal15Sonic ALL-NATURAL LEMONADE MEDIUM0g protein · 69g net carbs · 270 cal14Sonic BARQ’S ROOT BEER FLOAT, SMALL5g protein · 56g net carbs · 290 cal14Sonic BARQ’S ROOT BEER RT 440g protein · 96g net carbs · 350 cal14Sonic BIG RED RT 440g protein · 92g net carbs · 340 cal14SONIC BLAST WITH CHOCOLATE CHIP COOKIE DOUGH MINI7g protein · 66g net carbs · 410 cal14SONIC BLAST WITH HEATH TOFFEE PIECES SMALL11g protein · 92g net carbs · 650 cal14SONIC BLAST WITH TURTLE TRUFFLE NUT MINI8g protein · 69g net carbs · 460 cal14Sonic BLUE COCONUT CREAM SLUSH MEDIUM8g protein · 128g net carbs · 630 cal14Sonic BLUE COCONUT CREAM SLUSH SMALL6g protein · 92g net carbs · 450 cal14Sonic Bourbon Caramel Iced Coffee4g protein · 50g net carbs · 320 cal14Sonic CANADA DRY GINGER ALE RT 440g protein · 76g net carbs · 310 cal14Sonic CARAMEL SHAKE MINI7g protein · 56g net carbs · 380 cal14Sonic CHEESECAKE SHAKE MINI7g protein · 60g net carbs · 400 cal14Sonic CHERRY LIMEADE LARGE0g protein · 99g net carbs · 360 cal14Sonic COCA-COLA RT 440g protein · 96g net carbs · 350 cal14Sonic CRANBERRY LIMEADE LARGE0g protein · 98g net carbs · 360 cal14Sonic DIRTY DR PEPPER LARGE2g protein · 95g net carbs · 370 cal14Sonic DR PEPPER RT 440g protein · 94g net carbs · 330 cal14Sonic FANTA ORANGE RT 440g protein · 96g net carbs · 350 cal14Sonic HAWAIIAN PUNCH LARGE0g protein · 89g net carbs · 340 cal14Sonic HI-C FRUIT PUNCH LARGE0g protein · 77g net carbs · 290 cal14Sonic LIMEADE RT 440g protein · 98g net carbs · 350 cal14Sonic MELLO YELLO LARGE0g protein · 77g net carbs · 290 cal14Sonic MOUNTAIN DEW LARGE0g protein · 88g net carbs · 340 cal14Sonic MUG ROOT BEER FLOAT, SMALL5g protein · 56g net carbs · 290 cal14Sonic MUG ROOT BEER LARGE0g protein · 79g net carbs · 290 cal14Sonic OCEAN WATER LARGE0g protein · 80g net carbs · 300 cal14Sonic OREO CHEESECAKE SHAKE MINI7g protein · 76g net carbs · 510 cal14Sonic OREO CHOCOLATE SHAKE MINI7g protein · 71g net carbs · 480 cal14Sonic PEPSI LARGE0g protein · 83g net carbs · 300 cal14Sonic PLAIN SLUSH ONLY - NO SYRUP LARGE0g protein · 103g net carbs · 380 cal14Sonic SPRITE RT 440g protein · 96g net carbs · 350 cal14Sonic STARRY LARGE0g protein · 78g net carbs · 290 cal14Sonic STRAWBERRY SHAKE MINI6g protein · 54g net carbs · 360 cal14Sonic SUN DROP LARGE0g protein · 73g net carbs · 280 cal14Sonic SUN DROP RT 440g protein · 99g net carbs · 380 cal14Sonic SWEET ICED TEA LARGE0g protein · 78g net carbs · 290 cal14Sonic SWEET ICED TEA RT 440g protein · 96g net carbs · 360 cal14Sonic TEA RT 440g protein · 75g net carbs · 290 cal14Sonic TROPICANA LEMONADE LARGE0g protein · 80g net carbs · 300 cal14Sonic TWISTED FLAMINGO MEDIUM1g protein · 75g net carbs · 300 cal14Sonic VANILLA SHAKE MINI7g protein · 53g net carbs · 370 cal14Sonic ALL-NATURAL LEMONADE LARGE0g protein · 105g net carbs · 400 cal13SONIC BLAST WITH CHOCOLATE CHUNK BROWNIE MINI7g protein · 60g net carbs · 410 cal13SONIC BLAST WITH HEATH TOFFEE PIECES MINI7g protein · 61g net carbs · 430 cal13Sonic CHERRY LIMEADE RT 440g protein · 133g net carbs · 490 cal13Sonic CRANBERRY LIMEADE RT 440g protein · 132g net carbs · 480 cal13Sonic DIRTY DR PEPPER RT 442g protein · 128g net carbs · 490 cal13Sonic HAWAIIAN PUNCH RT 440g protein · 122g net carbs · 470 cal13Sonic HI-C FRUIT PUNCH RT 440g protein · 105g net carbs · 390 cal13Sonic MELLO YELLO RT 440g protein · 105g net carbs · 390 cal13Sonic MOUNTAIN DEW RT 440g protein · 121g net carbs · 460 cal13Sonic MUG ROOT BEER RT 440g protein · 108g net carbs · 400 cal13Sonic OCEAN WATER RT 440g protein · 108g net carbs · 400 cal13Sonic PEPSI RT 440g protein · 114g net carbs · 420 cal13Sonic STARRY RT 440g protein · 110g net carbs · 400 cal13Sonic TROPICANA LEMONADE RT 440g protein · 110g net carbs · 420 cal13Sonic TWISTED FLAMINGO LARGE1g protein · 113g net carbs · 460 cal13Sonic ALL-NATURAL LEMONADE RT 440g protein · 142g net carbs · 540 cal12Sonic PLAIN SLUSH ONLY - NO SYRUP RT 440g protein · 145g net carbs · 540 cal12Sonic TWISTED FLAMINGO RT 442g protein · 152g net carbs · 610 cal12Sonic Double Stuf Oreo Waffle Cone7g protein · 71g net carbs · 590 cal10Sonic Oreo Big Scoop Cookie Dough Sundae9g protein · 106g net carbs · 770 cal9Sonic Hickory BBQ Cheeseburger31g protein · 55g net carbs · 730 calScore unavailable