Sonic Menu — Page 5

All 480 Sonic items we score, ranked by GLP-1 Food Score.

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Every menu item we score, highest GLP-1 score first — page 5 of 5.

Sonic LEMON-LIME GATORADE RT 44— protein · 60g net carbs · 220 cal15Sonic LIMEADE LARGE— protein · 72g net carbs · 260 cal15Sonic MELLO YELLO MEDIUM— protein · 51g net carbs · 190 cal15Sonic MOUNTAIN DEW MEDIUM— protein · 55g net carbs · 210 cal15Sonic OCEAN WATER MEDIUM— protein · 53g net carbs · 190 cal15Sonic OREO CHEESECAKE SHAKE SMALL12g protein · 114g net carbs · 750 cal15Sonic OREO PEANUT BUTTER SHAKE MINI9g protein · 66g net carbs · 540 cal15Sonic PEPSI MEDIUM— protein · 52g net carbs · 190 cal15Sonic PLAIN SLUSH ONLY - NO SYRUP MEDIUM— protein · 66g net carbs · 240 cal15Sonic POWERADE MOUNTAIN BLAST RT 44— protein · 52g net carbs · 170 cal15Sonic SPRITE LARGE— protein · 71g net carbs · 260 cal15Sonic STRAWBERRY ALL-NATURAL LEMONADE LARGE— protein · 122g net carbs · 470 cal15Sonic STRAWBERRY ALL-NATURAL LEMONADE RT 44— protein · 163g net carbs · 640 cal15Sonic TEA LARGE— protein · 55g net carbs · 210 cal15Sonic TROPICANA LEMONADE MEDIUM— protein · 50g net carbs · 190 cal15Sonic TROPICANA STRAWBERRY LARGE— protein · 122g net carbs · 470 cal15Sonic TROPICANA STRAWBERRY RT 44— protein · 163g net carbs · 640 cal15Sonic ALL-NATURAL LEMONADE MEDIUM— protein · 69g net carbs · 270 cal14Sonic BARQ’S ROOT BEER FLOAT, SMALL5g protein · 56g net carbs · 290 cal14Sonic BARQ’S ROOT BEER RT 44— protein · 96g net carbs · 350 cal14Sonic BIG RED RT 44— protein · 92g net carbs · 340 cal14SONIC BLAST WITH CHOCOLATE CHIP COOKIE DOUGH MINI7g protein · 66g net carbs · 410 cal14SONIC BLAST WITH HEATH TOFFEE PIECES SMALL11g protein · 92g net carbs · 650 cal14SONIC BLAST WITH TURTLE TRUFFLE NUT MINI8g protein · 69g net carbs · 460 cal14Sonic BLUE COCONUT CREAM SLUSH MEDIUM8g protein · 128g net carbs · 630 cal14Sonic BLUE COCONUT CREAM SLUSH SMALL6g protein · 92g net carbs · 450 cal14Sonic Bourbon Caramel Iced Coffee4g protein · 50g net carbs · 320 cal14Sonic CANADA DRY GINGER ALE RT 44— protein · 76g net carbs · 310 cal14Sonic CARAMEL SHAKE MINI7g protein · 56g net carbs · 380 cal14Sonic CHEESECAKE SHAKE MINI7g protein · 60g net carbs · 400 cal14Sonic CHERRY LIMEADE LARGE— protein · 99g net carbs · 360 cal14Sonic COCA-COLA RT 44— protein · 96g net carbs · 350 cal14Sonic CRANBERRY LIMEADE LARGE— protein · 98g net carbs · 360 cal14Sonic DIRTY DR PEPPER LARGE2g protein · 95g net carbs · 370 cal14Sonic DR PEPPER RT 44— protein · 94g net carbs · 330 cal14Sonic FANTA ORANGE RT 44— protein · 96g net carbs · 350 cal14Sonic HAWAIIAN PUNCH LARGE— protein · 89g net carbs · 340 cal14Sonic HI-C FRUIT PUNCH LARGE— protein · 77g net carbs · 290 cal14Sonic LIMEADE RT 44— protein · 98g net carbs · 350 cal14Sonic MELLO YELLO LARGE— protein · 77g net carbs · 290 cal14Sonic MOUNTAIN DEW LARGE— protein · 88g net carbs · 340 cal14Sonic MUG ROOT BEER FLOAT, SMALL5g protein · 56g net carbs · 290 cal14Sonic MUG ROOT BEER LARGE— protein · 79g net carbs · 290 cal14Sonic OCEAN WATER LARGE— protein · 80g net carbs · 300 cal14Sonic OREO CHEESECAKE SHAKE MINI7g protein · 76g net carbs · 510 cal14Sonic OREO CHOCOLATE SHAKE MINI7g protein · 71g net carbs · 480 cal14Sonic PEPSI LARGE— protein · 83g net carbs · 300 cal14Sonic PLAIN SLUSH ONLY - NO SYRUP LARGE— protein · 103g net carbs · 380 cal14Sonic SPRITE RT 44— protein · 96g net carbs · 350 cal14Sonic STARRY LARGE— protein · 78g net carbs · 290 cal14Sonic STRAWBERRY SHAKE MINI6g protein · 54g net carbs · 360 cal14Sonic SUN DROP LARGE— protein · 73g net carbs · 280 cal14Sonic SUN DROP RT 44— protein · 99g net carbs · 380 cal14Sonic SWEET ICED TEA LARGE— protein · 78g net carbs · 290 cal14Sonic SWEET ICED TEA RT 44— protein · 96g net carbs · 360 cal14Sonic TEA RT 44— protein · 75g net carbs · 290 cal14Sonic TROPICANA LEMONADE LARGE— protein · 80g net carbs · 300 cal14Sonic TWISTED FLAMINGO MEDIUM1g protein · 75g net carbs · 300 cal14Sonic VANILLA SHAKE MINI7g protein · 53g net carbs · 370 cal14Sonic ALL-NATURAL LEMONADE LARGE— protein · 105g net carbs · 400 cal13SONIC BLAST WITH CHOCOLATE CHUNK BROWNIE MINI7g protein · 60g net carbs · 410 cal13SONIC BLAST WITH HEATH TOFFEE PIECES MINI7g protein · 61g net carbs · 430 cal13Sonic CHERRY LIMEADE RT 44— protein · 133g net carbs · 490 cal13Sonic CRANBERRY LIMEADE RT 44— protein · 132g net carbs · 480 cal13Sonic DIRTY DR PEPPER RT 442g protein · 128g net carbs · 490 cal13Sonic HAWAIIAN PUNCH RT 44— protein · 122g net carbs · 470 cal13Sonic HI-C FRUIT PUNCH RT 44— protein · 105g net carbs · 390 cal13Sonic MELLO YELLO RT 44— protein · 105g net carbs · 390 cal13Sonic MOUNTAIN DEW RT 44— protein · 121g net carbs · 460 cal13Sonic MUG ROOT BEER RT 44— protein · 108g net carbs · 400 cal13Sonic OCEAN WATER RT 44— protein · 108g net carbs · 400 cal13Sonic PEPSI RT 44— protein · 114g net carbs · 420 cal13Sonic STARRY RT 44— protein · 110g net carbs · 400 cal13Sonic TROPICANA LEMONADE RT 44— protein · 110g net carbs · 420 cal13Sonic TWISTED FLAMINGO LARGE1g protein · 113g net carbs · 460 cal13Sonic ALL-NATURAL LEMONADE RT 44— protein · 142g net carbs · 540 cal12Sonic PLAIN SLUSH ONLY - NO SYRUP RT 44— protein · 145g net carbs · 540 cal12Sonic TWISTED FLAMINGO RT 442g protein · 152g net carbs · 610 cal12Sonic Double Stuf Oreo Waffle Cone7g protein · 71g net carbs · 590 cal10Sonic Oreo Big Scoop Cookie Dough Sundae9g protein · 106g net carbs · 770 cal9