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Sonic CHED 'R' PEPPERS (4 PC.) SMALL

SonicSnacks & Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from listed nutrition values
Ranked 153rd of 479 items at Sonic
Ranked 12th of 29 in Snacks & Sides
Community ratings are shown separately and do not change the score

Can I eat Sonic CHED 'R' PEPPERS (4 PC.) SMALL on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic CHED 'R' PEPPERS (4 PC.) SMALL scores 50/100, placing it in the Moderate comparison tier. The listed values per 1 listed menu item are 330 calories, 8g protein, 36g total carbohydrates, 17g total fat, 2g sugar, and 1110mg sodium.

A more favorable factor in this comparison is 330 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 50

  • ✅330 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

8g
Protein
34g
Net Carbs
17g
Fat
2g
Fiber
2g
Sugar
330
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Snacks & Sides choices at Sonic

Sonic CHEESE GROOVY FRIES MEDIUM

8g protein · 35g net carbs · 460 cal

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Sonic GROOVY FRIES MEDIUM

3g protein · 34g net carbs · 370 cal

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Sonic CHILI CHEESE GROOVY FRIES MEDIUM

12g protein · 38g net carbs · 540 cal

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Sonic CHILI CHEESE TOTS MEDIUM

13g protein · 43g net carbs · 540 cal

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Sonic MOZZARELLA STICKS (6 PC.) MEDIUM

22g protein · 51g net carbs · 560 cal

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Sonic MOZZARELLA STICKS (8 PC.) LARGE

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic CHED 'R' PEPPERS (4 PC.) SMALL · SonicValues per 1 listed menu item
Calories330
Total fat17g
Saturated fat6g
Trans fat1g
Cholesterol25mg
Sodium1110mg
Total carbohydrate36g
Dietary fiber2g
Total sugars2g
Net carbs34g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic CHED 'R' PEPPERS (4 PC.) SMALL calculated?+

Sonic CHED 'R' PEPPERS (4 PC.) SMALL scores 50/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic CHED 'R' PEPPERS (4 PC.) SMALL?+

The stored record lists 8g protein, 17g total fat, 34g net carbohydrates and 330 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic CHED 'R' PEPPERS (4 PC.) SMALL verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic CHED 'R' PEPPERS (4 PC.) SMALL will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic CHED 'R' PEPPERS (4 PC.) SMALL compare to other Sonic items?+

Sonic CHED 'R' PEPPERS (4 PC.) SMALL ranks 153rd out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.