Sonic Menu — Page 3

All 479 Sonic items we score, ranked by GLP-1 Food Score.

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What this menu page covers

This is page 3 of 5, covering ranked records 201–300 of 479 in the current Sonic dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 22/100 to 41/100, with a median of 30/100. The highest-ranked record in this segment is Sonic Garlic Butter Bacon Burger at 41/100, listing 980 calories, 39g protein and 51g net carbohydrates.

The most represented categories in this segment are Soft Drinks (26), Burgers (8), Hand-Mixed Classic Shakes (8). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Sonic guide for answer-first recommendations and the complete-order comparison.

Full Sonic Menu

Every menu item we score, highest GLP-1 score first — page 3 of 5.

Sonic Garlic Butter Bacon Burger39g protein · 51g net carbs · 980 cal41Sonic Griller34g protein · 50g net carbs · 840 cal41Sonic Pork Tenderloin Sandwich20g protein · 67g net carbs · 650 cal41Sonic Twisted Texan Cheeseburger33g protein · 66g net carbs · 1030 cal41Sonic CHEESE TOTS LARGE13g protein · 78g net carbs · 840 cal40Sonic CHICAGO HOT DOG11g protein · 39g net carbs · 400 cal40Sonic MINUTE MAID 100% APPLE JUICE BOX (6 FL. OZ.)0g protein · 21g net carbs · 80 cal40Sonic Minute Maid Apple Juice Box0g protein · 21g net carbs · 80 cal40Sonic Super Sonic Jalapeno Double Cheeseburger52g protein · 52g net carbs · 850 cal40Sonic SuperSONIC DOUBLE CHEESEBURGER WITH KETCHUP & MAYO50g protein · 52g net carbs · 1040 cal40Sonic SuperSONIC JALAPEÑO DOUBLE CHEESEBURGER WITH MUSTARD51g protein · 50g net carbs · 970 cal40Sonic BIG RED WACKY PACK!0g protein · 20g net carbs · 70 cal39Sonic CHEESE GROOVY FRIES LARGE11g protein · 50g net carbs · 650 cal39Sonic HI-C FRUIT PUNCH WACKY PACK!0g protein · 20g net carbs · 70 cal39Sonic MELLO YELLO WACKY PACK!0g protein · 20g net carbs · 70 cal39Sonic DELUXE TERIYAKI SONIC SMASHER (DOUBLE)36g protein · 56g net carbs · 760 cal38Sonic DELUXE TERIYAKI SONIC SMASHER (TRIPLE)49g protein · 57g net carbs · 940 cal38Sonic OCEAN WATER WACKY PACK!0g protein · 21g net carbs · 80 cal38Sonic STRAWBERRY PASSION FRUIT (SPARKLING)0g protein · 23g net carbs · 100 cal38Sonic STRAWBERRY PASSION FRUIT (STILL)0g protein · 23g net carbs · 100 cal38Sonic SUN DROP WACKY PACK!0g protein · 21g net carbs · 80 cal38Sonic SWEET ICED TEA WACKY PACK!0g protein · 21g net carbs · 80 cal38Sonic Chicago Dog11g protein · 40g net carbs · 400 cal37Sonic Churros0g protein · 37g net carbs · 340 cal37Sonic Country Fried Steak Sandwich16g protein · 74g net carbs · 640 cal37Sonic Country Fried Steak Toaster15g protein · 77g net carbs · 700 cal37Sonic LEMON-LIME GATORADE SMALL0g protein · 22g net carbs · 80 cal37Sonic Seafood & Crab Sandwich14g protein · 61g net carbs · 510 cal37Sonic GROOVY FRIES LARGE4g protein · 49g net carbs · 520 cal36Sonic STRAWBERRY LIMEADE WACKY PACK!0g protein · 24g net carbs · 90 cal35Sonic TOTS LARGE5g protein · 63g net carbs · 580 cal35Sonic BANANA SHAKE LARGE23g protein · 180g net carbs · 1100 cal34Sonic BERRY CITRUS (SPARKLING)2g protein · 34g net carbs · 150 cal34Sonic BERRY CITRUS (STILL)2g protein · 34g net carbs · 150 cal34Sonic ORIGINAL COLD BREW ICED COFFEE SMALL4g protein · 28g net carbs · 170 cal34Sonic Vanilla Ice Cream Cone4g protein · 30g net carbs · 250 cal34Sonic MUG ROOT BEER WACKY PACK!0g protein · 25g net carbs · 90 cal33Sonic OREO PEANUT BUTTER SHAKE LARGE30g protein · 186g net carbs · 1480 cal33Sonic STARRY WACKY PACK!0g protein · 24g net carbs · 90 cal33Sonic MANGO PEACH (SPARKLING)0g protein · 26g net carbs · 110 cal32Sonic MANGO PEACH (STILL)0g protein · 26g net carbs · 110 cal32Sonic POWERADE MOUNTAIN BLAST MEDIUM0g protein · 25g net carbs · 80 cal32Sonic TROPICANA LEMONADE WACKY PACK!0g protein · 25g net carbs · 100 cal32Sonic CANADA DRY GINGER ALE SMALL0g protein · 26g net carbs · 100 cal31Sonic DIRTY DR PEPPER WACKY PACK!1g protein · 26g net carbs · 100 cal31Sonic Oreo & Chocolate Sweet Mini Sundae3g protein · 31g net carbs · 220 cal31Sonic PEANUT BUTTER SHAKE LARGE29g protein · 151g net carbs · 1240 cal31Sonic PEPSI WACKY PACK!0g protein · 26g net carbs · 100 cal31Sonic ALL-NATURAL LEMONADE WACKY PACK!0g protein · 27g net carbs · 100 cal30Sonic BARQ’S ROOT BEER SMALL0g protein · 28g net carbs · 100 cal30Sonic COCA-COLA SMALL0g protein · 28g net carbs · 100 cal30Sonic CRANBERRY LIMEADE WACKY PACK!0g protein · 27g net carbs · 100 cal30Sonic DR PEPPER SMALL0g protein · 28g net carbs · 100 cal30Sonic FANTA ORANGE SMALL0g protein · 28g net carbs · 100 cal30Sonic HAWAIIAN PUNCH WACKY PACK!0g protein · 28g net carbs · 110 cal30Sonic LEMON-LIME GATORADE MEDIUM0g protein · 27g net carbs · 100 cal30Sonic MOUNTAIN DEW WACKY PACK!0g protein · 27g net carbs · 110 cal30Sonic SPRITE SMALL0g protein · 28g net carbs · 100 cal30Sonic TEA SMALL0g protein · 27g net carbs · 100 cal30Sonic Vanilla Ice Cream Dish4g protein · 26g net carbs · 240 cal30Sonic CHERRY LIMEADE WACKY PACK!0g protein · 29g net carbs · 110 cal29Sonic French Toast Sticks8g protein · 51g net carbs · 480 cal29Sonic FRENCH TOAST STICKS WITHOUT SYRUP (4 PC.)8g protein · 51g net carbs · 480 cal29Sonic LIMEADE SMALL0g protein · 29g net carbs · 100 cal29Sonic OREO CHOCOLATE SHAKE LARGE22g protein · 199g net carbs · 1290 cal29Sonic Snickers & Caramel Sweet Mini Sundae3g protein · 32g net carbs · 230 cal29Sonic BIG RED SMALL0g protein · 31g net carbs · 110 cal28Sonic FRENCH VANILLA COLD BREW ICED COFFEE SMALL4g protein · 32g net carbs · 180 cal28Sonic HI-C FRUIT PUNCH SMALL0g protein · 31g net carbs · 110 cal28Sonic MELLO YELLO SMALL0g protein · 31g net carbs · 110 cal28Sonic OCEAN WATER SMALL0g protein · 31g net carbs · 110 cal28Sonic STRAWBERRY ALL-NATURAL LEMONADE WACKY PACK!0g protein · 33g net carbs · 130 cal28Sonic STRAWBERRY LIMEADE SMALL0g protein · 34g net carbs · 130 cal28Sonic TROPICANA STRAWBERRY WACKY PACK!0g protein · 33g net carbs · 130 cal28Sonic PLAIN SLUSH ONLY - NO SYRUP WACKY PACK!0g protein · 32g net carbs · 120 cal27Sonic CHOCOLATE SHAKE LARGE22g protein · 165g net carbs · 1050 cal26Sonic ONION RINGS SMALL6g protein · 52g net carbs · 440 cal26Sonic STRAWBERRY CHEESECAKE SHAKE LARGE22g protein · 188g net carbs · 1160 cal26Sonic SUN DROP SMALL0g protein · 33g net carbs · 130 cal26Sonic TEA MEDIUM0g protein · 34g net carbs · 130 cal26Sonic TWISTED FLAMINGO WACKY PACK!0g protein · 33g net carbs · 130 cal26Sonic HOT FUDGE SHAKE LARGE22g protein · 176g net carbs · 1150 cal25Sonic OREO CHEESECAKE SHAKE LARGE22g protein · 207g net carbs · 1320 cal25Sonic OREO PEANUT BUTTER SHAKE MEDIUM20g protein · 130g net carbs · 1030 cal25Sonic BANANA SHAKE MEDIUM15g protein · 121g net carbs · 750 cal24Sonic CANADA DRY GINGER ALE MEDIUM0g protein · 37g net carbs · 150 cal24Sonic CRANBERRY LIMEADE SMALL0g protein · 37g net carbs · 140 cal24Sonic DIRTY DR PEPPER SMALL1g protein · 36g net carbs · 140 cal24Sonic Fried Cookie Dough Bites a la Mode5g protein · 49g net carbs · 440 cal24Sonic ORIGINAL COLD BREW ICED COFFEE MEDIUM6g protein · 38g net carbs · 230 cal24Sonic SIMPLY ORANGE JUICE BOTTLE (11.5 FL. OZ.)2g protein · 37g net carbs · 160 cal24Sonic STRAWBERRY CREAM SLUSH LARGE14g protein · 226g net carbs · 1100 cal24Sonic SWEET ICED TEA SMALL0g protein · 37g net carbs · 140 cal24SONIC BLAST WITH REESE’S PEANUT BUTTER CUPS MEDIUM20g protein · 124g net carbs · 890 cal23Sonic STRAWBERRY SHAKE LARGE21g protein · 161g net carbs · 1010 cal23Sonic VANILLA SHAKE LARGE23g protein · 160g net carbs · 1040 cal23Sonic CARAMEL SHAKE LARGE22g protein · 166g net carbs · 1070 cal22Sonic CHEESECAKE SHAKE LARGE22g protein · 173g net carbs · 1090 cal22Sonic CHERRY LIMEADE SMALL0g protein · 39g net carbs · 140 cal22Sonic MUG ROOT BEER SMALL0g protein · 39g net carbs · 140 cal22