Can I eat Sonic HATCH GREEN CHILE CHEESEBURGER WITH MUSTARD on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic HATCH GREEN CHILE CHEESEBURGER WITH MUSTARD scores 47/100, placing it in the Caution comparison tier. The listed values per 1 listed menu item are 650 calories, 30g protein, 50g total carbohydrates, 35g total fat, 9g sugar, and 1110mg sodium.
A more favorable factor in this comparison is 30g protein in the listed serving. The main tradeoff is 35g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 47
- 35g total fat in the listed serving
- 48g net carbohydrates in the listed serving
- 30g protein in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burgers choices at Sonic
Sonic Bacon Jam Cheeseburger
34g protein · 42g net carbs · 700 cal
Sonic Hatch Green Chile Cheeseburger
30g protein · 50g net carbs · 590 cal
Sonic Big Dill Cheeseburger
28g protein · 49g net carbs · 780 cal
Sonic Chophouse Cheeseburger
32g protein · 54g net carbs · 980 cal
Sonic Mesquite Butter Bacon Cheeseburger
33g protein · 44g net carbs · 690 cal
Sonic Super Sonic Bacon Double Cheeseburger
58g protein · 51g net carbs · 1030 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 650 |
|---|---|
| Total fat | 35g |
| Saturated fat | 10g |
| Trans fat | 0g |
| Cholesterol | 65mg |
| Sodium | 1110mg |
| Total carbohydrate | 50g |
| Dietary fiber | 2g |
| Total sugars | 9g |
| Net carbs | 48g |
| Protein | 30g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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