Can I eat Sonic CROISSONIC SANDWICH SAUSAGE on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic CROISSONIC SANDWICH SAUSAGE scores 55/100, placing it in the Moderate comparison tier. The listed values per 1 listed menu item are 530 calories, 19g protein, 29g total carbohydrates, 37g total fat, 5g sugar, and 1560mg sodium.
A more favorable factor in this comparison is 19g protein in the listed serving. The main tradeoff is 37g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 55
- 37g total fat in the listed serving
- 19g protein in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Breakfast choices at Sonic
Sonic BISCUIT SANDWICH HAM
23g protein · 42g net carbs · 500 cal
Sonic BRIOCHE SANDWICH BACON
20g protein · 36g net carbs · 440 cal
Sonic BRIOCHE SANDWICH SAUSAGE
22g protein · 35g net carbs · 530 cal
Sonic Supersonic Breakfast Burrito
24g protein · 46g net carbs · 590 cal
Sonic Steak & Egg Breakfast Burrito
33g protein · 46g net carbs · 650 cal
Sonic Biscuit Sandwich With Bacon
28g protein · 39g net carbs · 570 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 530 |
|---|---|
| Total fat | 37g |
| Saturated fat | 14g |
| Trans fat | 0g |
| Cholesterol | 255mg |
| Sodium | 1560mg |
| Total carbohydrate | 29g |
| Dietary fiber | 1g |
| Total sugars | 5g |
| Net carbs | 28g |
| Protein | 19g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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