Applebee's Menu — Page 2
All 244 Applebee's items we score, ranked by GLP-1 Food Score.
Full Applebee's Menu
Every menu item we score, highest GLP-1 score first — page 2 of 3.
Applebee's Breadstick4g protein · 24g net carbs · 181 cal54Applebee's Riblets Plate (no sauce)61g protein · 51g net carbs · 944 cal54Applebee's Kid's Applesauce Cup— protein · 13g net carbs · 60 cal53Applebee's Loaded Potato Waves43g protein · 58g net carbs · 1422 cal53Applebee's Tomato Basil Soup5g protein · 20g net carbs · 213 cal53Applebee's Cedar Grilled Lemon Chicken43g protein · 46g net carbs · 600 cal52Applebee's Chicken Fried Chicken59g protein · 94g net carbs · 1181 cal52Applebee's Chipotle Lime Chicken Quesadillas39g protein · 56g net carbs · 901 cal52Applebee's Quesadilla Burger70g protein · 85g net carbs · 1578 cal52Applebee's Southwest Steak Bowl42g protein · 80g net carbs · 860 cal52Applebee's Brew Pub Loaded Waffle Fries31g protein · 86g net carbs · 1572 cal51Applebee's Garlic Mashed Potatoes5g protein · 34g net carbs · 260 cal51Applebee's Lemon Parmesan Chicken48g protein · 57g net carbs · 920 cal51Applebee's Taco Topped Queso & Chips43g protein · 84g net carbs · 1131 cal51Applebee's White Queso Dip & Chips28g protein · 78g net carbs · 925 cal51Applebee's Blackened Shrimp Alfredo Pasta52g protein · 72g net carbs · 1161 cal50Applebee's Brisket Quesadilla40g protein · 57g net carbs · 951 cal50Applebee's Chicken Fajita Rollup62g protein · 106g net carbs · 1491 cal50Applebee's Classic Broccoli Chicken Alfredo Pasta75g protein · 70g net carbs · 1271 cal50Applebee's Classic Burger43g protein · 85g net carbs · 1089 cal50Applebee's Dijon Honey Mustard Salad Dressing1g protein · 14g net carbs · 220 cal50Applebee's Southwest Grilled Chicken Salad with House-Made Cilantro Ranch Dressing54g protein · 53g net carbs · 1011 cal50Applebee's Southwest Steak Salad with House-Made Cilantro Ranch Dressing38g protein · 52g net carbs · 961 cal50Applebee's Ultimate Breakfast Burger65g protein · 97g net carbs · 1650 cal50Applebee's Bacon Ranch Chicken Sandwich (with Grilled Chicken)63g protein · 86g net carbs · 1192 cal49Applebee's Caesar Salad (with Grilled Chicken)57g protein · 48g net carbs · 951 cal49Applebee's Chicken Quesadilla48g protein · 69g net carbs · 1165 cal49Applebee's Classic Bacon Cheeseburger58g protein · 88g net carbs · 1325 cal49Applebee's Classic Cheeseburger50g protein · 87g net carbs · 1216 cal49Applebee's Fiesta Lime Chicken60g protein · 92g net carbs · 1189 cal49Applebee's Kid's Cheesy Pizza25g protein · 80g net carbs · 671 cal49Applebee's Bacon Ranch Crispy Chicken Sandwich (with Hand-Breaded Chicken)58g protein · 102g net carbs · 1319 cal48Applebee's Bourbon Street Mushroom Swiss Burger56g protein · 90g net carbs · 1557 cal48Applebee's Caesar Salad (with Blackened Shrimp)32g protein · 49g net carbs · 833 cal48Applebee's Chicken Tenders Plate38g protein · 83g net carbs · 1083 cal48Applebee's Grilled Chicken & Spinach Alfredo Bowl88g protein · 72g net carbs · 1440 cal48Applebee's Loaded Garlic Mashed Potatoes10g protein · 36g net carbs · 436 cal48Applebee's Zesty Chicken Sandwich34g protein · 65g net carbs · 881 cal48Applebee's Buffalo Chicken Wedge Salad35g protein · 61g net carbs · 1120 cal47Applebee's Kid's Vanilla Yogurt with Strawberries4g protein · 16g net carbs · 100 cal47Applebee's Stuffed Rigatoni48g protein · 90g net carbs · 881 cal47Applebee's Bacon Cheddar Grilled Chicken Sandwich65g protein · 46g net carbs · 891 cal46Applebee's Bourbon Street Chicken & Sausage Penne82g protein · 78g net carbs · 1408 cal46Applebee's Bourbon Street Shrimp & Sausage Penne57g protein · 79g net carbs · 1288 cal46Applebee's Chicken Parmesan Fettucine56g protein · 87g net carbs · 1232 cal46Applebee's Classic Broccoli Alfredo (with Blackened Shrimp)54g protein · 100g net carbs · 1320 cal46Applebee's Classic Broccoli Alfredo (with Grilled Chicken)79g protein · 98g net carbs · 1438 cal46Applebee's Creamy Penne Pasta with Sliced Prime Rib53g protein · 75g net carbs · 1391 cal46Applebee's Double-Glazed Baby Back Ribs (no sauce)84g protein · 59g net carbs · 1256 cal46Applebee's Mozzarella Sticks41g protein · 69g net carbs · 862 cal46Applebee's Neighborhood Nachos with Chipotle Lime Chicken78g protein · 108g net carbs · 1840 cal46Applebee's Oriental Salad Dressing— protein · 16g net carbs · 250 cal46Applebee's Three Cheese Chicken Penne77g protein · 95g net carbs · 1348 cal46Applebee's Brunch Burger65g protein · 59g net carbs · 1241 cal45Applebee's Classic Combo with Brisket Quesadilla84g protein · 178g net carbs · 2282 cal45Applebee's Classic Combo without Sauce or Dressing84g protein · 177g net carbs · 2262 cal45Applebee's Honey French Salad Dressing— protein · 15g net carbs · 210 cal45Applebee's Kid's Macaroni & Cheese10g protein · 42g net carbs · 300 cal45Applebee's Neighborhood Nachos with Beef77g protein · 108g net carbs · 1950 cal45Applebee's Shrimp Wonton Stir Fry28g protein · 99g net carbs · 681 cal45Applebee's Spinach & Artichoke Dip21g protein · 80g net carbs · 986 cal45Applebee's Sweet Asian Chile Sauce for Combo1g protein · 27g net carbs · 130 cal45Applebee's Triple Bacon Burger65g protein · 48g net carbs · 1171 cal45Applebee's Grilled Chicken Salad with Honey Dijon Mustard Dressing61g protein · 36g net carbs · 961 cal44Applebee's Spinach & Artichoke Dip, with Salsa & Chips18g protein · 82g net carbs · 931 cal44Applebee's The Prime Rib Dipper73g protein · 115g net carbs · 1440 cal44Applebee's Chicken Wonton Stir Fry51g protein · 97g net carbs · 791 cal43Applebee's Classic Fries (Side)6g protein · 48g net carbs · 402 cal43Applebee's Kids Kraft® Macaroni & Cheese11g protein · 42g net carbs · 307 cal43Applebee's The Classic Combo (no flavor or dipping sauce)83g protein · 172g net carbs · 2265 cal43Applebee's Brew Pub Pretzels & Beer Cheese Dip34g protein · 140g net carbs · 1158 cal42Applebee's Quesadilla Chicken Salad123g protein · 75g net carbs · 2234 cal42Applebee's Riblets Platter (no sauce)94g protein · 65g net carbs · 1401 cal42Applebee's Cheeseburger Eggrolls32g protein · 71g net carbs · 981 cal41Applebee's Fried Shrimp13g protein · 34g net carbs · 511 cal41Applebee's Fries Basket10g protein · 77g net carbs · 643 cal41Applebee's O-M-Cheese Burger83g protein · 101g net carbs · 1899 cal41Applebee's Breadsticks with Alfredo Sauce38g protein · 132g net carbs · 1511 cal40Applebee's Classic Chicken Parmesan84g protein · 123g net carbs · 1381 cal40Applebee's Whisky Bacon Burger63g protein · 111g net carbs · 1594 cal40Applebee's Grilled Cheese Cheeseburger58g protein · 74g net carbs · 1213 cal39Applebee's Grilled Chicken Bacon Wrap60g protein · 70g net carbs · 771 cal39Applebee's Hand-Battered Fish & Chips42g protein · 105g net carbs · 1466 cal39Applebee's Loaded Baked Potato13g protein · 55g net carbs · 596 cal39Applebee's Waffle Fries2g protein · 45g net carbs · 488 cal39Applebee's Chips & Salsa10g protein · 79g net carbs · 621 cal38Applebee's Classic Fries5g protein · 53g net carbs · 430 cal38Applebee's Clubhouse Grille56g protein · 120g net carbs · 1460 cal38Applebee's Fiesta Chicken Chopped Salad with dressing36g protein · 68g net carbs · 831 cal38Applebee's Fries5g protein · 53g net carbs · 430 cal38Applebee's Honey BBQ Sauce for Combo1g protein · 26g net carbs · 110 cal38Applebee's Kid's French Fries5g protein · 53g net carbs · 430 cal38Applebee's Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken)62g protein · 99g net carbs · 1222 cal38Applebee's Spicy Honey Mustard Chicken Sandwich (with Hand-Breaded Chicken)58g protein · 115g net carbs · 1346 cal38Applebee's Chicken Tenders Platter52g protein · 106g net carbs · 1407 cal37Applebee's Chicken Wonton Tacos30g protein · 55g net carbs · 586 cal37Applebee's French Fries Basket8g protein · 84g net carbs · 681 cal37Applebee's Sesame Salmon Bowl51g protein · 98g net carbs · 1105 cal37Applebee's Baked Potato9g protein · 54g net carbs · 532 cal36Applebee's Clubhouse Grille Sandwich52g protein · 73g net carbs · 1061 cal36