Can I eat Applebee's Double Crunch Shrimp on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Double Crunch Shrimp scores 35/100, placing it in the Caution comparison tier. The listed values per Serving are 1125 calories, 28g protein, 139g total carbohydrates, 49g total fat, 32g sugar, and 3939mg sodium.
The main tradeoff is 49g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Applebee’s Interactive Nutrition Menu · retrieved August 14, 2026 How the score works
Why It Scored 35
- 49g total fat in the listed serving
- 32g total sugar in the listed serving
- 127g net carbohydrates in the listed serving
- 1125 calories in the listed serving
Nutrition Highlights
Values per Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Seafood choices at Applebee's
Applebee's Double Crunch Shrimp, with Fries & Slaw
33g protein · 121g net carbs · 1321 cal
Applebee's Hand-Battered Fish & Chips
42g protein · 105g net carbs · 1466 cal
Applebee's Blackened Cajun Salmon
42g protein · 39g net carbs · 640 cal
Applebee's Cedar Salmon with Maple Mustard Glaze
37g protein · 26g net carbs · 350 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1124.8 |
|---|---|
| Total fat | 49.3g |
| Saturated fat | 9.0g |
| Trans fat | 0.2g |
| Cholesterol | 197.8mg |
| Sodium | 3938.6mg |
| Total carbohydrate | 138.9g |
| Dietary fiber | 11.7g |
| Total sugars | 31.7g |
| Net carbs | 127.2g |
| Protein | 28.2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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