Can I eat Applebee's O-M-Cheese Burger on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's O-M-Cheese Burger scores 41/100, placing it in the Caution comparison tier. The listed values per Serving are 1899 calories, 83g protein, 107g total carbohydrates, 127g total fat, 19g sugar, and 3946mg sodium.
The main tradeoff is 127g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Applebee’s Interactive Nutrition Menu · retrieved August 14, 2026 How the score works
Why It Scored 41
- 127g total fat in the listed serving
- 19g total sugar in the listed serving
- 101g net carbohydrates in the listed serving
- 1899 calories in the listed serving
Nutrition Highlights
Values per Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Handcrafted Burgers choices at Applebee's
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1899.3 |
|---|---|
| Total fat | 126.9g |
| Saturated fat | 49.8g |
| Trans fat | 1.6g |
| Cholesterol | 262.8mg |
| Sodium | 3946.2mg |
| Total carbohydrate | 107.3g |
| Dietary fiber | 6.6g |
| Total sugars | 18.6g |
| Net carbs | 100.7g |
| Protein | 83.2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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