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Applebee's O-M-Cheese Burger

Applebee'sHandcrafted Burgers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.41/100

Calculated from listed nutrition values
Ranked 167th of 234 items at Applebee's
Ranked 3rd of 4 in Handcrafted Burgers
Community ratings are shown separately and do not change the score

Can I eat Applebee's O-M-Cheese Burger on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's O-M-Cheese Burger scores 41/100, placing it in the Caution comparison tier. The listed values per Serving are 1899 calories, 83g protein, 107g total carbohydrates, 127g total fat, 19g sugar, and 3946mg sodium.

The main tradeoff is 127g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Applebee’s Interactive Nutrition Menu · retrieved August 14, 2026 How the score works

Why It Scored 41

  • ⚠️127g total fat in the listed serving
  • ⚠️19g total sugar in the listed serving
  • ⚠️101g net carbohydrates in the listed serving
  • ⚠️1899 calories in the listed serving

Nutrition Highlights

Values per Serving

83g
Protein
101g
Net Carbs
127g
Fat
7g
Fiber
19g
Sugar
1899
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsApplebee's O-M-Cheese Burger · Applebee'sValues per Serving
Calories1899.3
Total fat126.9g
Saturated fat49.8g
Trans fat1.6g
Cholesterol262.8mg
Sodium3946.2mg
Total carbohydrate107.3g
Dietary fiber6.6g
Total sugars18.6g
Net carbs100.7g
Protein83.2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Applebee's O-M-Cheese Burger calculated?+

Applebee's O-M-Cheese Burger scores 41/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Applebee's O-M-Cheese Burger?+

The stored record lists 83g protein, 127g total fat, 101g net carbohydrates and 1899 calories per Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Applebee's O-M-Cheese Burger verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Applebee's O-M-Cheese Burger will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Applebee's O-M-Cheese Burger compare to other Applebee's items?+

Applebee's O-M-Cheese Burger ranks 167th out of 234 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Classic Bone-In Wings (no flavor or dipping sauce) at 89/100.