Can I eat Applebee's Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken) on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken) scores 38/100, placing it in the Caution comparison tier. The listed values per Order are 1222 calories, 62g protein, 106g total carbohydrates, 62g total fat, 22g sugar, and 3302mg sodium.
The main tradeoff is 62g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Applebee’s Interactive Nutrition Menu · retrieved August 14, 2026 How the score works
Why It Scored 38
- 62g total fat in the listed serving
- 22g total sugar in the listed serving
- 99g net carbohydrates in the listed serving
- 1222 calories in the listed serving
Nutrition Highlights
Values per Order
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sandwiches & More choices at Applebee's
Applebee's Clubhouse Grille
56g protein · 120g net carbs · 1460 cal
Applebee's Spicy Honey Mustard Chicken Sandwich (with Hand-Breaded Chicken)
58g protein · 115g net carbs · 1346 cal
Applebee's Sweet & Spicy Chicken Sandwich (with Grilled Chicken)
56g protein · 131g net carbs · 1219 cal
Applebee's Sweet & Spicy Crispy Chicken Sandwich (with Hand-Breaded Chicken)
52g protein · 147g net carbs · 1342 cal
Applebee's The Prime Rib Dipper
73g protein · 115g net carbs · 1440 cal
Applebee's Bacon Ranch Crispy Chicken Sandwich (with Hand-Breaded Chicken)
58g protein · 102g net carbs · 1319 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1222.3 |
|---|---|
| Total fat | 62.1g |
| Saturated fat | 13.5g |
| Trans fat | 0.4g |
| Cholesterol | 174.4mg |
| Sodium | 3301.9mg |
| Total carbohydrate | 106.2g |
| Dietary fiber | 7.4g |
| Total sugars | 21.9g |
| Net carbs | 98.8g |
| Protein | 62.3g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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