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Applebee's Chicken Wonton Tacos

Applebee'sAppetizers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.37/100

Calculated from listed nutrition values
Ranked 196th of 244 items at Applebee's
Community ratings are shown separately and do not change the score

Can I eat Applebee's Chicken Wonton Tacos on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Chicken Wonton Tacos scores 37/100, placing it in the Caution comparison tier. The listed values per Serving are 586 calories, 30g protein, 58g total carbohydrates, 26g total fat, 27g sugar, and 1501mg sodium.

A more favorable factor in this comparison is 30g protein in the listed serving. The main tradeoff is 27g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Applebee’s Interactive Nutrition Menu · retrieved August 14, 2026 How the score works

Why It Scored 37

  • ⚠️27g total sugar in the listed serving
  • ⚠️55g net carbohydrates in the listed serving
  • ✅30g protein in the listed serving

Nutrition Highlights

Values per Serving

30g
Protein
55g
Net Carbs
26g
Fat
3g
Fiber
27g
Sugar
586
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsApplebee's Chicken Wonton Tacos · Applebee'sValues per Serving
Calories586.4
Total fat26.4g
Saturated fat4.7g
Trans fat0.2g
Cholesterol77.7mg
Sodium1500.7mg
Total carbohydrate57.6g
Dietary fiber2.9g
Total sugars26.9g
Net carbs54.7g
Protein30.1g
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Frequently Asked Questions

How is the score for Applebee's Chicken Wonton Tacos calculated?+

Applebee's Chicken Wonton Tacos scores 37/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Applebee's Chicken Wonton Tacos?+

The stored record lists 30g protein, 26g total fat, 55g net carbohydrates and 586 calories per Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Applebee's Chicken Wonton Tacos verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Applebee's Chicken Wonton Tacos will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Applebee's Chicken Wonton Tacos compare to other Applebee's items?+

Applebee's Chicken Wonton Tacos ranks 196th out of 244 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Classic Bone-In Wings (no flavor or dipping sauce) at 89/100.