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Applebee's Grilled Cheese Cheeseburger

Applebee'sHandcrafted Burgers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.39/100

Calculated from listed nutrition values
Ranked 171st of 234 items at Applebee's
Ranked 4th of 4 in Handcrafted Burgers
Community ratings are shown separately and do not change the score

Can I eat Applebee's Grilled Cheese Cheeseburger on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Grilled Cheese Cheeseburger scores 39/100, placing it in the Caution comparison tier. The listed values per Serving are 1213 calories, 58g protein, 78g total carbohydrates, 76g total fat, 18g sugar, and 3226mg sodium.

The main tradeoff is 76g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Applebee’s Interactive Nutrition Menu · retrieved August 14, 2026 How the score works

Why It Scored 39

  • ⚠️76g total fat in the listed serving
  • ⚠️18g total sugar in the listed serving
  • ⚠️74g net carbohydrates in the listed serving
  • ⚠️1213 calories in the listed serving

Nutrition Highlights

Values per Serving

58g
Protein
74g
Net Carbs
76g
Fat
4g
Fiber
18g
Sugar
1213
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsApplebee's Grilled Cheese Cheeseburger · Applebee'sValues per Serving
Calories1213.0
Total fat75.8g
Saturated fat31.6g
Trans fat1.6g
Cholesterol174.9mg
Sodium3225.8mg
Total carbohydrate77.6g
Dietary fiber3.9g
Total sugars18.2g
Net carbs73.7g
Protein57.8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Applebee's Grilled Cheese Cheeseburger calculated?+

Applebee's Grilled Cheese Cheeseburger scores 39/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Applebee's Grilled Cheese Cheeseburger?+

The stored record lists 58g protein, 76g total fat, 74g net carbohydrates and 1213 calories per Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Applebee's Grilled Cheese Cheeseburger verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Applebee's Grilled Cheese Cheeseburger will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Applebee's Grilled Cheese Cheeseburger compare to other Applebee's items?+

Applebee's Grilled Cheese Cheeseburger ranks 171st out of 234 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Classic Bone-In Wings (no flavor or dipping sauce) at 89/100.