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Applebee's Lemon Parmesan Chicken

Applebee'sChicken
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from listed nutrition values
Ranked 103rd of 234 items at Applebee's
Ranked 1st of 2 in Chicken
Community ratings are shown separately and do not change the score

Can I eat Applebee's Lemon Parmesan Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Lemon Parmesan Chicken scores 51/100, placing it in the Moderate comparison tier. The listed values per Serving are 920 calories, 48g protein, 65g total carbohydrates, 53g total fat, 7g sugar, and 2343mg sodium.

A more favorable factor in this comparison is 48g protein in the listed serving. The main tradeoff is 53g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Applebee’s Interactive Nutrition Menu · retrieved August 14, 2026 How the score works

Why It Scored 51

  • ⚠️53g total fat in the listed serving
  • ⚠️57g net carbohydrates in the listed serving
  • ⚠️920 calories in the listed serving
  • ✅48g protein in the listed serving

Nutrition Highlights

Values per Serving

48g
Protein
57g
Net Carbs
53g
Fat
9g
Fiber
7g
Sugar
920
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsApplebee's Lemon Parmesan Chicken · Applebee'sValues per Serving
Calories920.3
Total fat53.4g
Saturated fat15.7g
Trans fat1.0g
Cholesterol151.1mg
Sodium2343.3mg
Total carbohydrate65.3g
Dietary fiber8.7g
Total sugars6.9g
Net carbs56.6g
Protein48.5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Applebee's Lemon Parmesan Chicken calculated?+

Applebee's Lemon Parmesan Chicken scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Applebee's Lemon Parmesan Chicken?+

The stored record lists 48g protein, 53g total fat, 57g net carbohydrates and 920 calories per Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Applebee's Lemon Parmesan Chicken verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Applebee's Lemon Parmesan Chicken will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Applebee's Lemon Parmesan Chicken compare to other Applebee's items?+

Applebee's Lemon Parmesan Chicken ranks 103rd out of 234 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Classic Bone-In Wings (no flavor or dipping sauce) at 89/100.