Can I eat Applebee's Hand-Battered Fish & Chips on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Hand-Battered Fish & Chips scores 39/100, placing it in the Caution comparison tier. The listed values per Serving are 1466 calories, 42g protein, 115g total carbohydrates, 95g total fat, 20g sugar, and 3191mg sodium.
The main tradeoff is 95g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Applebee’s Interactive Nutrition Menu · retrieved August 14, 2026 How the score works
Why It Scored 39
- 95g total fat in the listed serving
- 20g total sugar in the listed serving
- 105g net carbohydrates in the listed serving
- 1466 calories in the listed serving
Nutrition Highlights
Values per Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Seafood choices at Applebee's
Applebee's Double Crunch Shrimp
28g protein · 127g net carbs · 1125 cal
Applebee's Double Crunch Shrimp, with Fries & Slaw
33g protein · 121g net carbs · 1321 cal
Applebee's Blackened Cajun Salmon
42g protein · 39g net carbs · 640 cal
Applebee's Cedar Salmon with Maple Mustard Glaze
37g protein · 26g net carbs · 350 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1466.3 |
|---|---|
| Total fat | 94.8g |
| Saturated fat | 21.2g |
| Trans fat | 0.3g |
| Cholesterol | 148.2mg |
| Sodium | 3191.2mg |
| Total carbohydrate | 115.0g |
| Dietary fiber | 10.5g |
| Total sugars | 20.5g |
| Net carbs | 104.5g |
| Protein | 41.7g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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