Can I eat Applebee's Caesar Salad (with Blackened Shrimp) on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Caesar Salad (with Blackened Shrimp) scores 48/100, placing it in the Caution comparison tier. The listed values per Serving are 833 calories, 32g protein, 57g total carbohydrates, 54g total fat, 10g sugar, and 2359mg sodium.
A more favorable factor in this comparison is 32g protein in the listed serving. The main tradeoff is 54g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Applebee’s Interactive Nutrition Menu · retrieved August 14, 2026 How the score works
Why It Scored 48
- 54g total fat in the listed serving
- 49g net carbohydrates in the listed serving
- 833 calories in the listed serving
- 32g protein in the listed serving
Nutrition Highlights
Values per Serving
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Salads choices at Applebee's
Applebee's Caesar Salad (with Grilled Chicken)
57g protein · 48g net carbs · 951 cal
Applebee's Buffalo Chicken Wedge Salad
35g protein · 61g net carbs · 1120 cal
Applebee's Southwest Grilled Chicken Salad with House-Made Cilantro Ranch Dressing
54g protein · 53g net carbs · 1011 cal
Applebee's Southwest Steak Salad with House-Made Cilantro Ranch Dressing
38g protein · 52g net carbs · 961 cal
Applebee's Grilled Chicken Salad with Honey Dijon Mustard Dressing
61g protein · 36g net carbs · 961 cal
Applebee's Quesadilla Chicken Salad
123g protein · 75g net carbs · 2234 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 833.1 |
|---|---|
| Total fat | 54.4g |
| Saturated fat | 10.7g |
| Trans fat | 0.7g |
| Cholesterol | 196.2mg |
| Sodium | 2358.6mg |
| Total carbohydrate | 57.3g |
| Dietary fiber | 8.1g |
| Total sugars | 10.1g |
| Net carbs | 49.2g |
| Protein | 31.7g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
