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Applebee's Kid's French Fries

Applebee'sKids Menu
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 182nd of 234 items at Applebee's
Ranked 18th of 30 in Kids Menu
Community ratings are shown separately and do not change the score

Can I eat Applebee's Kid's French Fries on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Kid's French Fries scores 38/100, placing it in the Caution comparison tier. The listed values per 1 order are 430 calories, 5g protein, 57g total carbohydrates, 20g total fat, 0g sugar.

The main tradeoff is 53g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 38

  • ⚠️53g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 order

5g
Protein
53g
Net Carbs
20g
Fat
4g
Fiber
0g
Sugar
430
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsApplebee's Kid's French Fries · Applebee'sValues per 1 order
Calories430
Total fat20g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate57g
Dietary fiber4g
Total sugars0g
Net carbs53g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Applebee's Kid's French Fries calculated?+

Applebee's Kid's French Fries scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Applebee's Kid's French Fries?+

The stored record lists 5g protein, 20g total fat, 53g net carbohydrates and 430 calories per 1 order. Review the full table for sugar, fiber and other available fields.

Is the serving information for Applebee's Kid's French Fries verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Applebee's Kid's French Fries will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Applebee's Kid's French Fries compare to other Applebee's items?+

Applebee's Kid's French Fries ranks 182nd out of 234 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Classic Bone-In Wings (no flavor or dipping sauce) at 89/100.