Can I eat Applebee's Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing scores 35/100, placing it in the Caution comparison tier. The listed values per 1 order are 1181 calories, 48g protein, 71g total carbohydrates, 79g total fat, 29g sugar.
The main tradeoff is 79g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 35
- 79g total fat in the listed serving
- 29g total sugar in the listed serving
- 64g net carbohydrates in the listed serving
- 1181 calories in the listed serving
Nutrition Highlights
Values per 1 order
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Salads choices at Applebee's
Applebee's Crispy Chicken Tender Salad
46g protein · 71g net carbs · 1226 cal
Applebee's Crispy Chicken Tender Salad (with Grilled Chicken)
61g protein · 50g net carbs · 1035 cal
Applebee's Grilled Chicken Balsamic Berry Salad
54g protein · 51g net carbs · 978 cal
Applebee's Oriental Crispy Chicken Chicken Salad with Oriental Vinaigrette
40g protein · 104g net carbs · 1553 cal
Applebee's Oriental Grilled Chicken Salad with Oriental Vinaigrette
56g protein · 83g net carbs · 1366 cal
Applebee's Fiesta Chicken Chopped Salad with dressing
36g protein · 68g net carbs · 831 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1181 |
|---|---|
| Total fat | 79g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 71g |
| Dietary fiber | 7g |
| Total sugars | 29g |
| Net carbs | 64g |
| Protein | 48g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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