Can I eat Applebee's Spinach & Artichoke Dip, with Salsa & Chips on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Spinach & Artichoke Dip, with Salsa & Chips scores 44/100, placing it in the Caution comparison tier. The listed values per 1 order are 931 calories, 18g protein, 88g total carbohydrates, 57g total fat, 5g sugar.
A more favorable factor in this comparison is 18g protein in the listed serving. The main tradeoff is 57g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 44
- 57g total fat in the listed serving
- 82g net carbohydrates in the listed serving
- 931 calories in the listed serving
- 18g protein in the listed serving
Nutrition Highlights
Values per 1 order
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Appetizers choices at Applebee's
Applebee's Classic Combo with Brisket Quesadilla
84g protein · 178g net carbs · 2282 cal
Applebee's Classic Combo without Sauce or Dressing
84g protein · 177g net carbs · 2262 cal
Applebee's Neighborhood Nachos with Beef
77g protein · 108g net carbs · 1950 cal
Applebee's Spinach & Artichoke Dip
21g protein · 80g net carbs · 986 cal
Applebee's The Classic Combo (no flavor or dipping sauce)
83g protein · 172g net carbs · 2265 cal
Applebee's Mozzarella Sticks
41g protein · 69g net carbs · 862 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 931 |
|---|---|
| Total fat | 57g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 88g |
| Dietary fiber | 6g |
| Total sugars | 5g |
| Net carbs | 82g |
| Protein | 18g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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