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Applebee's Brew Pub Loaded Waffle Fries

Applebee'sAppetizers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from listed nutrition values
Ranked 101st of 234 items at Applebee's
Ranked 8th of 27 in Appetizers
Community ratings are shown separately and do not change the score

Can I eat Applebee's Brew Pub Loaded Waffle Fries on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Brew Pub Loaded Waffle Fries scores 51/100, placing it in the Moderate comparison tier. The listed values per Serving are 1572 calories, 31g protein, 94g total carbohydrates, 115g total fat, 6g sugar, and 3992mg sodium.

A more favorable factor in this comparison is 31g protein in the listed serving. The main tradeoff is 115g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Applebee’s Interactive Nutrition Menu · retrieved August 14, 2026 How the score works

Why It Scored 51

  • ⚠️115g total fat in the listed serving
  • ⚠️86g net carbohydrates in the listed serving
  • ⚠️1572 calories in the listed serving
  • ✅31g protein in the listed serving

Nutrition Highlights

Values per Serving

31g
Protein
86g
Net Carbs
115g
Fat
8g
Fiber
6g
Sugar
1572
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsApplebee's Brew Pub Loaded Waffle Fries · Applebee'sValues per Serving
Calories1572.1
Total fat115.3g
Saturated fat33.4g
Trans fat0.9g
Cholesterol123.5mg
Sodium3992.3mg
Total carbohydrate93.9g
Dietary fiber7.9g
Total sugars6.3g
Net carbs86.0g
Protein31.1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Applebee's Brew Pub Loaded Waffle Fries calculated?+

Applebee's Brew Pub Loaded Waffle Fries scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Applebee's Brew Pub Loaded Waffle Fries?+

The stored record lists 31g protein, 115g total fat, 86g net carbohydrates and 1572 calories per Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Applebee's Brew Pub Loaded Waffle Fries verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Applebee's Brew Pub Loaded Waffle Fries will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Applebee's Brew Pub Loaded Waffle Fries compare to other Applebee's items?+

Applebee's Brew Pub Loaded Waffle Fries ranks 101st out of 234 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Classic Bone-In Wings (no flavor or dipping sauce) at 89/100.