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Yard House Cobb Salad, regular

Yard HouseEntree Salads
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.70/100

Calculated from listed nutrition values
Ranked 52nd of 516 items at Yard House
Ranked 5th of 17 in Entree Salads
Community ratings are shown separately and do not change the score

Can I eat Yard House Cobb Salad, regular on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Cobb Salad, regular scores 70/100, placing it in the Good comparison tier. The listed values per official standard product are 740 calories, 29g protein, 25g total carbohydrates, 60g total fat, 11g sugar, and 1100mg sodium.

A more favorable factor in this comparison is 29g protein in the listed serving. The main tradeoff is 60g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works

Why It Scored 70

  • ⚠️60g total fat in the listed serving
  • ✅29g protein in the listed serving
  • ✅9g dietary fiber in the listed serving

Nutrition Highlights

Values per official standard product

29g
Protein
16g
Net Carbs
60g
Fat
9g
Fiber
11g
Sugar
740
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Entree Salads choices at Yard House

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Yard House Cobb Salad, small

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Yard House Salmon Cobb Salad

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Yard House Salmon Kale Caesar Salad

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Yard House Kale & Romaine Caesar, small

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsYard House Cobb Salad, regular · Yard HouseValues per official standard product
Calories740
Total fat60g
Saturated fat17g
Trans fat0.5g
Cholesterol260mg
Sodium1100mg
Total carbohydrate25g
Dietary fiber9g
Total sugars11g
Net carbs16g
Protein29g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Yard House Cobb Salad, regular calculated?+

Yard House Cobb Salad, regular scores 70/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Yard House Cobb Salad, regular?+

The stored record lists 29g protein, 60g total fat, 16g net carbohydrates and 740 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Yard House Cobb Salad, regular verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Yard House Cobb Salad, regular will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Yard House Cobb Salad, regular compare to other Yard House items?+

Yard House Cobb Salad, regular ranks 52nd out of 516 items at Yard House by GLP-1 score. The top-scoring item is Yard House Steamed Edamame at 87/100.