High-Protein Options at Yard House

Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Yard House, each with at least 15g of protein.

Quick answer

The first 3 high protein results at Yard House are Yard House Korean Ribeye with Shrimp (2050 calories, 133g protein), Yard House 20 oz. Bone-In Rib Eye with Shrimp (1530 calories, 132g protein), and Yard House GS Bone-In Rib Eye with Shrimp (1530 calories, 132g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

What this Yard House comparison shows

This page compares 25 currently indexed high protein Yard House items. Their GLP-1 Food Scores range from 29 to 83, with a median of 39. The highest-ranked result is Yard House Korean Ribeye with Shrimp at 37/100, based on its listed serving-level nutrition.

For the nutrient defining this list, values run from 80g to 133g; the median is 96g. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.

Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.

How to interpret this high protein list

25 of 516 indexed Yard House records (5%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.

Results remain ordered by the full six-factor GLP Food Score rather than by protein alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.

Also see:Low CarbGLP-1 FriendlyLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Yard House Korean Ribeye with Shrimp133g109g205023g
Caution·37
Yard House 20 oz. Bone-In Rib Eye with Shrimp132g59g153020g
Caution·39
Yard House GS Bone-In Rib Eye with Shrimp132g59g153020g
Caution·39
Yard House Chicken Nachos120g136g258016g
Caution·43
Yard House Korean Ribeye110g109g193023g
Caution·37
Yard House 20 oz. Bone-In Rib Eye110g58g142020g
Caution·39
Yard House GS Bone-In Rib Eye110g58g142020g
Caution·39
Yard House Gardein Chicken Nachos109g140g253019g
Caution·40
Yard House [Mac + Cheese]² large106g127g262015g
Caution·44
Yard House Parmesan Crusted Pork Loin100g73g113048g
Caution·35
Yard House New York Strip Steak99g46g140014g
Caution·47
Yard House Rib Eye & Shrimp96g51g134015g
Caution·44
Yard House Gluten Sensitive Rib Eye & Shrimp96g51g134015g
Caution·44
Yard House Abuela's Chicken95g91g137023g
Caution·37
Yard House Maui Pineapple Chicken91g142g132061g
Caution·36
Yard House The Carnivore Pizza86g95g14009g
Caution·49
Yard House Korean Chili Garlic Wings (Crispy Traditional)86g44g123029g
Caution·33
Yard House Buffalo Wings (Crispy Traditional)85g6g11204g
Good ✓·83
Yard House BBQ Wings (Crispy Traditional)84g55g122052g
Caution·31
Yard House Whiskey Black Pepper Wings (Crispy Traditional)83g69g107051g
Skip·29
Yard House Lemon Pepper Wings (Crispy Traditional)83g5g9402g
Good ✓·79
Yard House Stacked Bacon Ranch Burger82g63g155018g
Caution·37
Yard House Chicken Enchilada Stack81g64g149011g
Caution·47
Yard House Cilantro Lime Chicken80g23g5909g
Good ✓·76
Yard House Fontina Vodka Penne80g113g157011g
Caution·47
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