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Yard House GS House Salad

Yard HouseGs Starter Soups + Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from listed nutrition values
Ranked 68th of 516 items at Yard House
Ranked 1st of 3 in Gs Starter Soups + Salads
Community ratings are shown separately and do not change the score

Can I eat Yard House GS House Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House GS House Salad scores 68/100, placing it in the Moderate comparison tier. The listed values per official standard product are 200 calories, 9g protein, 11g total carbohydrates, 14g total fat, 7g sugar, and 420mg sodium.

A more favorable factor in this comparison is 8g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works

Why It Scored 68

  • ✅8g net carbohydrates in the listed serving
  • ✅200 calories in the listed serving

Nutrition Highlights

Values per official standard product

9g
Protein
8g
Net Carbs
14g
Fat
3g
Fiber
7g
Sugar
200
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Yard House GS Tomato Bisque - bowl

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsYard House GS House Salad · Yard HouseValues per official standard product
Calories200
Total fat14g
Saturated fat7g
Trans fat0g
Cholesterol30mg
Sodium420mg
Total carbohydrate11g
Dietary fiber3g
Total sugars7g
Net carbs8g
Protein9g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Yard House GS House Salad calculated?+

Yard House GS House Salad scores 68/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Yard House GS House Salad?+

The stored record lists 9g protein, 14g total fat, 8g net carbohydrates and 200 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Yard House GS House Salad verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Yard House GS House Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Yard House GS House Salad compare to other Yard House items?+

Yard House GS House Salad ranks 68th out of 516 items at Yard House by GLP-1 score. The top-scoring item is Yard House Steamed Edamame at 87/100.