Can I eat Yard House Shrimp Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Shrimp Bowl scores 67/100, placing it in the Moderate comparison tier. The listed values per official standard product are 400 calories, 31g protein, 44g total carbohydrates, 12g total fat, 13g sugar, and 1460mg sodium.
A more favorable factor in this comparison is 31g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works
Why It Scored 67
- 31g protein in the listed serving
- 7g dietary fiber in the listed serving
- 400 calories in the listed serving
Nutrition Highlights
Values per official standard product
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Steak & Chops choices at Yard House
Yard House Chicken Bowl
44g protein · 36g net carbs · 480 cal
Yard House Steak Bowl
41g protein · 37g net carbs · 500 cal
Yard House Gardein Chicken Bowl
32g protein · 40g net carbs · 470 cal
Yard House Thai Grilled Pork Chop
44g protein · 48g net carbs · 660 cal
Yard House 8 oz. Filet Mignon
52g protein · 52g net carbs · 900 cal
Yard House 20 oz. Bone-In Rib Eye
110g protein · 58g net carbs · 1420 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 400 |
|---|---|
| Total fat | 12g |
| Saturated fat | 1.5g |
| Trans fat | 0g |
| Cholesterol | 165mg |
| Sodium | 1460mg |
| Total carbohydrate | 44g |
| Dietary fiber | 7g |
| Total sugars | 13g |
| Net carbs | 37g |
| Protein | 31g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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