Can I eat Yard House GS Everything-Crusted Ahi on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House GS Everything-Crusted Ahi scores 78/100, placing it in the Good comparison tier. The listed values per official standard product are 480 calories, 46g protein, 21g total carbohydrates, 25g total fat, 11g sugar, and 1830mg sodium.
A more favorable factor in this comparison is 46g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works
Why It Scored 78
- 46g protein in the listed serving
- 5g dietary fiber in the listed serving
Nutrition Highlights
Values per official standard product
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Comparable Served Lettuce Wrapped With A Side Salad choices at Yard House
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52g protein · 12g net carbs · 720 cal
Yard House GS Classic Cheese
55g protein · 9g net carbs · 700 cal
Yard House GS Two Pepper Jack
54g protein · 11g net carbs · 690 cal
Yard House GS Ultimate BLT
31g protein · 10g net carbs · 790 cal
Yard House GS Stacked Turkey Club
64g protein · 16g net carbs · 1010 cal
Yard House GS Bleu Cheese & Bacon
54g protein · 13g net carbs · 700 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 480 |
|---|---|
| Total fat | 25g |
| Saturated fat | 4g |
| Trans fat | 0g |
| Cholesterol | 65mg |
| Sodium | 1830mg |
| Total carbohydrate | 21g |
| Dietary fiber | 5g |
| Total sugars | 11g |
| Net carbs | 16g |
| Protein | 46g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions