Why It Scored 77
- ✅53g protein in the listed serving
Nutrition Highlights
Values per official standard product
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsYard House GS Sesame Crusted Ahi · Yard HouseValues per official standard product| Calories | 490 |
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| Total fat | 19g |
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| Saturated fat | 4.5g |
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| Trans fat | 0g |
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| Cholesterol | 80mg |
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| Sodium | 370mg |
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| Total carbohydrate | 25g |
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| Dietary fiber | 3g |
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| Total sugars | 5g |
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| Net carbs | 22g |
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| Protein | 53g |
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Frequently Asked Questions
How is the score for Yard House GS Sesame Crusted Ahi calculated?+
Yard House GS Sesame Crusted Ahi scores 77/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Yard House GS Sesame Crusted Ahi?+
The stored record lists 53g protein, 19g total fat, 22g net carbohydrates and 490 calories per official standard product. Review the full table for sugar, fiber and other available fields.
Is the serving information for Yard House GS Sesame Crusted Ahi verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Yard House GS Sesame Crusted Ahi will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Yard House GS Sesame Crusted Ahi compare to other Yard House items?+
Yard House GS Sesame Crusted Ahi ranks 23rd out of 525 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.
