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Yard House Spicy Tuna Stack

Yard HouseAppetizers
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.82/100

Calculated from listed nutrition values
Ranked 5th of 516 items at Yard House
Ranked 3rd of 49 in Appetizers
Community ratings are shown separately and do not change the score

Can I eat Yard House Spicy Tuna Stack on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Spicy Tuna Stack scores 82/100, placing it in the Good comparison tier. The listed values per official standard product are 550 calories, 44g protein, 20g total carbohydrates, 33g total fat, 6g sugar, and 2120mg sodium.

A more favorable factor in this comparison is 44g protein in the listed serving. The main tradeoff is 33g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works

Why It Scored 82

  • ⚠️33g total fat in the listed serving
  • ✅44g protein in the listed serving
  • ✅9g dietary fiber in the listed serving

Nutrition Highlights

Values per official standard product

44g
Protein
11g
Net Carbs
33g
Fat
9g
Fiber
6g
Sugar
550
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsYard House Spicy Tuna Stack · Yard HouseValues per official standard product
Calories550
Total fat33g
Saturated fat5g
Trans fat0g
Cholesterol55mg
Sodium2120mg
Total carbohydrate20g
Dietary fiber9g
Total sugars6g
Net carbs11g
Protein44g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Yard House Spicy Tuna Stack calculated?+

Yard House Spicy Tuna Stack scores 82/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Yard House Spicy Tuna Stack?+

The stored record lists 44g protein, 33g total fat, 11g net carbohydrates and 550 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Yard House Spicy Tuna Stack verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Yard House Spicy Tuna Stack will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Yard House Spicy Tuna Stack compare to other Yard House items?+

Yard House Spicy Tuna Stack ranks 5th out of 516 items at Yard House by GLP-1 score. The top-scoring item is Yard House Steamed Edamame at 87/100.