Outback Menu — Page 4

All 635 Outback items we score, ranked by GLP-1 Food Score.

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Full Outback Menu

Every menu item we score, highest GLP-1 score first — page 4 of 7.

Outback Side Item--Breakfast Potatoes4g protein · 28g net carbs · 140 cal54 Outback Smoked Old Fashioned— protein · 11g net carbs · 190 cal54 Outback Wedge Salad with Dressing13g protein · 15g net carbs · 560 cal54 Outback 12 oz Sirloin & 1/2 Rack Ribs (Regional)117g protein · 30g net carbs · 1220 cal53 Outback 9 oz Sirloin & 1/2 Rack Ribs (Regional)100g protein · 29g net carbs · 1140 cal53 Outback Classic Arnold Palmer— protein · 12g net carbs · 60 cal53 Outback Classic Cheeseburger39g protein · 39g net carbs · 710 cal53 Outback Creamy Blue Cheese for Entree Salads3g protein · 1g net carbs · 460 cal53 Outback Cucumber Infused Lemonade— protein · 12g net carbs · 160 cal53 Outback Extra Shot of Peachtree Schnapps— protein · 11g net carbs · 80 cal53 Outback Foster's Lager, Big Bloke3g protein · 22g net carbs · 270 cal53 Outback Honey-Lime Chicken Wrap34g protein · 63g net carbs · 650 cal53 Outback Kid's Ice Cream Scoop2g protein · 13g net carbs · 120 cal53 Outback Kid's Side, Aussie Fries4g protein · 31g net carbs · 250 cal53 Outback Pineapple Ginger Collision1g protein · 16g net carbs · 170 cal53 Outback Ranch Dressing for Entree Salad1g protein · 2g net carbs · 420 cal53 Outback Rogue Hazelnut Brown Nectar, Middy4g protein · 19g net carbs · 230 cal53 Outback Samuel Adams Seasonal (Cold Snap), Big Bloke4g protein · 22g net carbs · 260 cal53 Outback Samuel Adams Seasonal (Octoberfest), Bottle, 12 oz2g protein · 22g net carbs · 230 cal53 Outback Samuel Adams Seasonal (Summer Ale), Big Bloke4g protein · 22g net carbs · 260 cal53 Outback Samuel Adams Seasonal (Winter Lager), Middy3g protein · 22g net carbs · 230 cal53 Outback Shock Top Belgian White, Big Bloke3g protein · 23g net carbs · 260 cal53 Outback The Outbacker Burger without Cheese39g protein · 39g net carbs · 710 cal53 Outback Tito's Cucumber Lemonade— protein · 12g net carbs · 160 cal53 Outback Wood-Fire Grilled Pork Chops96g protein · 24g net carbs · 700 cal53 Outback 11 oz Sirloin & 1/2 Rack Ribs (Regional)112g protein · 31g net carbs · 1190 cal52 Outback 8 oz Sirloin & 1/2 Rack Ribs94g protein · 28g net carbs · 1120 cal52 Outback Aussie Signature Sampler42g protein · 112g net carbs · 1780 cal52 Outback Foster's 25.4 oz, Oil Can3g protein · 24g net carbs · 290 cal52 Outback Grilled Halibut56g protein · 166g net carbs · 880 cal52 Outback Jameson and Ginger— protein · 12g net carbs · 130 cal52 Outback Kid's Spotted Dog Sundae, Add Chocolate Sauce— protein · 13g net carbs · 150 cal52 Outback Parmesan Creamed Corn9g protein · 25g net carbs · 360 cal52 Outback Steak Quesadilla and Fries82g protein · 126g net carbs · 2000 cal52 Outback Toowoomba Pasta with Shrimp and Crawfish57g protein · 97g net carbs · 1330 cal52 Outback Albacore Tuna Salad Sandwich54g protein · 96g net carbs · 1310 cal51 Outback Aussie Breakfast Wrap31g protein · 72g net carbs · 800 cal51 Outback Kid Sundae No Topping2g protein · 14g net carbs · 120 cal51 Outback Kid's Spotted Dog Sundae2g protein · 14g net carbs · 120 cal51 Outback Kid's Spotted Dog Sundae, Add Oreo Cookie Crumbs1g protein · 18g net carbs · 130 cal51 Outback Prime Rib Sandwich (No Fries) (Regional)43g protein · 47g net carbs · 1300 cal51 Outback Seared Halibut56g protein · 165g net carbs · 910 cal51 Outback Sirloin Sandwich63g protein · 62g net carbs · 820 cal51 Outback Steakhouse Mac & Cheese29g protein · 60g net carbs · 850 cal51 Outback Steakhouse Nachos60g protein · 72g net carbs · 1980 cal51 Outback Walhalla Pasta31g protein · 101g net carbs · 1050 cal51 Outback 5 oz Sirloin & 1/2 Rack Ribs (Regional)76g protein · 28g net carbs · 980 cal50 Outback Add Chocolate Sauce 1 Oz1g protein · 15g net carbs · 150 cal50 Outback Ahi Tuna31g protein · 45g net carbs · 660 cal50 Outback Bailey's on the Rocks2g protein · 14g net carbs · 190 cal50 Outback Blueberry Lavender Lemonade— protein · 20g net carbs · 260 cal50 Outback Chicken Fried Steak58g protein · 79g net carbs · 1490 cal50 Outback Down Under Trio (Regional)43g protein · 121g net carbs · 1970 cal50 Outback Grass-Fed Burger with Aged Cheddar46g protein · 40g net carbs · 920 cal50 Outback Grilled Chicken Sammie45g protein · 43g net carbs · 910 cal50 Outback Hand-Breaded Shrimp with Fries and Cocktail Sauce37g protein · 98g net carbs · 920 cal50 Outback Samuel Adams Boston Lager, Big Bloke3g protein · 27g net carbs · 270 cal50 Outback Three Cheese Spinach Dip21g protein · 55g net carbs · 680 cal50 Outback 6 oz Sirloin & 1/2 Rack Ribs82g protein · 29g net carbs · 1060 cal49 Outback Aged Cheddar Bacon Burger53g protein · 41g net carbs · 1020 cal49 Outback Bloomin' Chicken Sammie38g protein · 55g net carbs · 1020 cal49 Outback Double Burger52g protein · 41g net carbs · 1000 cal49 Outback Honey Mustard Dressing for Side Salads— protein · 12g net carbs · 220 cal49 Outback House Salad Dressing, Honey Mustard Dressing1g protein · 12g net carbs · 230 cal49 Outback Light Balsamic Vinaigrette for Entree Salads— protein · 14g net carbs · 140 cal49 Outback Loaded Cheese Fries20g protein · 62g net carbs · 1010 cal49 Outback Mushroom Swiss Burger55g protein · 43g net carbs · 1020 cal49 Outback Pineapple Passion Fruit Fizz1g protein · 16g net carbs · 180 cal49 Outback Ribs Half Rack47g protein · 28g net carbs · 720 cal49 Outback Root Beer Old Fashioned— protein · 14g net carbs · 210 cal49 Outback Side House Salad Dressing, Blue Cheese Vinaigrette1g protein · 12g net carbs · 230 cal49 Outback Side House Salad Dressing, Honey Mustard Dressing1g protein · 12g net carbs · 230 cal49 Outback Tangy Tomato Dressing for Side Salads1g protein · 14g net carbs · 60 cal49 Outback 12 oz Sirloin & Coconut Shrimp (Regional)93g protein · 34g net carbs · 970 cal48 Outback Bacon Cheeseburger63g protein · 43g net carbs · 920 cal48 Outback Blue Cheese Bacon Burger52g protein · 92g net carbs · 1370 cal48 Outback Kid's Macaroo N' Cheese21g protein · 69g net carbs · 540 cal48 Outback Pineapple Vanilla Rum Cocktail— protein · 17g net carbs · 130 cal48 Outback Samuel Adams Seasonal (Octoberfest), Big Bloke3g protein · 29g net carbs · 300 cal48 Outback Samuel Adams Seasonal (Winter Lager), Big Bloke4g protein · 29g net carbs · 310 cal48 Outback Taz Crawfish (Regional)36g protein · 49g net carbs · 1100 cal48 Outback The Outbacker Burger with American Cheese58g protein · 43g net carbs · 870 cal48 Outback 12 Oz. Strip Steak & Frites69g protein · 57g net carbs · 1450 cal47 Outback Baked Potato with Toppings12g protein · 50g net carbs · 390 cal47 Outback Espresso Martini— protein · 16g net carbs · 190 cal47 Outback Fish, Shrimp & Chips47g protein · 97g net carbs · 1120 cal47 Outback Honey Sriracha Kookaburra Wings65g protein · 29g net carbs · 1380 cal47 Outback Loaded Baked Potato9g protein · 44g net carbs · 340 cal47 Outback Orange Bliss Martini1g protein · 17g net carbs · 180 cal47 Outback Rogue Hazelnut Brown Nectar, Big Bloke5g protein · 25g net carbs · 300 cal47 Outback Steakhouse Philly Sandwich68g protein · 50g net carbs · 1040 cal47 Outback The Bloomin' Burger61g protein · 58g net carbs · 1440 cal47 Outback Top Shelf Long Island Iced Tea— protein · 16g net carbs · 190 cal47 Outback 11 oz Sirloin & Coconut Shrimp (Regional)88g protein · 35g net carbs · 940 cal46 Outback Aussie Palmer— protein · 17g net carbs · 60 cal46 Outback Baked Potato Soup (Bowl)9g protein · 31g net carbs · 450 cal46 Outback Crispy Chicken Sandwich35g protein · 65g net carbs · 880 cal46 Outback Sauza Gold Coast Frozen 'Rita— protein · 17g net carbs · 150 cal46 Outback Seasoned Rice4g protein · 36g net carbs · 250 cal46 Outback Steakhouse Salad Wrap55g protein · 64g net carbs · 900 cal46