Can I eat Outback Grass-Fed Burger with Aged Cheddar on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Grass-Fed Burger with Aged Cheddar scores 50/100, placing it in the Caution comparison tier. The listed values per 1 serving are 920 calories, 46g protein, 42g total carbohydrates, 65g total fat, 9g sugar.
A more favorable factor in this comparison is 46g protein in the listed serving. The main tradeoff is 65g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 50
- 65g total fat in the listed serving
- 40g net carbohydrates in the listed serving
- 920 calories in the listed serving
- 46g protein in the listed serving
Nutrition Highlights
Values per 1 serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burgers, Sandwiches & Tacos choices at Outback
Outback Albacore Tuna Salad Sandwich
54g protein · 96g net carbs · 1310 cal
Outback Sirloin Sandwich
63g protein · 62g net carbs · 820 cal
Outback Aged Cheddar Bacon Burger
53g protein · 41g net carbs · 1020 cal
Outback Double Burger
52g protein · 41g net carbs · 1000 cal
Outback Mushroom Swiss Burger
55g protein · 43g net carbs · 1020 cal
Outback Steak Quesadilla and Fries
82g protein · 126g net carbs · 2000 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 920 |
|---|---|
| Total fat | 65g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 42g |
| Dietary fiber | 2g |
| Total sugars | 9g |
| Net carbs | 40g |
| Protein | 46g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions