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Outback Creamy Blue Cheese for Entree Salads

OutbackBig Bowl Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 305th of 632 items at Outback
Ranked 13th of 18 in Big Bowl Salads
Community ratings are shown separately and do not change the score

Can I eat Outback Creamy Blue Cheese for Entree Salads on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Creamy Blue Cheese for Entree Salads scores 53/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 460 calories, 3g protein, 1g total carbohydrates, 53g total fat, 1g sugar, and 530mg sodium.

A more favorable factor in this comparison is 1g net carbohydrates in the listed serving. The main tradeoff is 53g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 53

  • ⚠️53g total fat in the listed serving
  • ✅1g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 Serving

3g
Protein
1g
Net Carbs
53g
Fat
0g
Fiber
1g
Sugar
460
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Outback Blue Cheese Vinaigrette for Entree Salads

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Outback Light Balsamic Vinaigrette for Entree Salads

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Creamy Blue Cheese for Entree Salads · OutbackValues per 1 Serving
Calories460
Total fat53g
Saturated fat11g
Trans fat3g
Cholesterol35mg
Sodium530mg
Total carbohydrate1g
Dietary fiber0g
Total sugars1g
Net carbs1g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Creamy Blue Cheese for Entree Salads calculated?+

Outback Creamy Blue Cheese for Entree Salads scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Creamy Blue Cheese for Entree Salads?+

The stored record lists 3g protein, 53g total fat, 1g net carbohydrates and 460 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Creamy Blue Cheese for Entree Salads verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Creamy Blue Cheese for Entree Salads will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Creamy Blue Cheese for Entree Salads compare to other Outback items?+

Outback Creamy Blue Cheese for Entree Salads ranks 305th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.