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Outback Aussie Breakfast Wrap

OutbackBREAKFAST
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from listed nutrition values
Ranked 334th of 632 items at Outback
Ranked 11th of 16 in BREAKFAST
Community ratings are shown separately and do not change the score

Can I eat Outback Aussie Breakfast Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Aussie Breakfast Wrap scores 51/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 800 calories, 31g protein, 76g total carbohydrates, 43g total fat, 4g sugar, and 2070mg sodium.

A more favorable factor in this comparison is 31g protein in the listed serving. The main tradeoff is 43g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 51

  • ⚠️43g total fat in the listed serving
  • ⚠️72g net carbohydrates in the listed serving
  • ⚠️800 calories in the listed serving
  • ✅31g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

31g
Protein
72g
Net Carbs
43g
Fat
4g
Fiber
4g
Sugar
800
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Aussie Breakfast Wrap · OutbackValues per 1 Serving
Calories800
Total fat43g
Saturated fat17g
Trans fat1g
Cholesterol450mg
Sodium2070mg
Total carbohydrate76g
Dietary fiber4g
Total sugars4g
Net carbs72g
Protein31g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Aussie Breakfast Wrap calculated?+

Outback Aussie Breakfast Wrap scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Aussie Breakfast Wrap?+

The stored record lists 31g protein, 43g total fat, 72g net carbohydrates and 800 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Aussie Breakfast Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Aussie Breakfast Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Aussie Breakfast Wrap compare to other Outback items?+

Outback Aussie Breakfast Wrap ranks 334th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.