Outback Menu — Page 3
All 635 Outback items we score, ranked by GLP-1 Food Score.
Full Outback Menu
Every menu item we score, highest GLP-1 score first — page 3 of 7.
Outback Ribs 1/3 Rack (Regional)32g protein · 19g net carbs · 480 cal61Outback Side House Salad Dressing, Caesar Dressing3g protein · 2g net carbs · 200 cal61Outback Side House Salad Dressing, Ranch Dressing1g protein · 1g net carbs · 210 cal61Outback Alice Springs Chicken Entree - OUTBACK CLASSICS79g protein · 17g net carbs · 900 cal60Outback Alice Springs Omelet52g protein · 34g net carbs · 720 cal60Outback Cigar City Maduro Brown Ale2g protein · 12g net carbs · 150 cal60Outback Clam Chowder (cup) (Regional)8g protein · 11g net carbs · 270 cal60Outback Corona Extra2g protein · 12g net carbs · 150 cal60Outback Dale's Pale Ale2g protein · 12g net carbs · 150 cal60Outback Dos Equis Lager XX, Bottle, 12 oz2g protein · 12g net carbs · 150 cal60Outback Fat Tire Amber Ale2g protein · 12g net carbs · 150 cal60Outback Magic Hat #92g protein · 12g net carbs · 150 cal60Outback Miller Genuine Draft, Bottle, 12 oz1g protein · 13g net carbs · 140 cal60Outback Modelo Especial, Big Bloke2g protein · 12g net carbs · 150 cal60Outback Newcastle Brown Ale, Bottle, 12 oz2g protein · 12g net carbs · 150 cal60Outback O'Doul's, Bottle, 12 oz1g protein · 13g net carbs · 70 cal60Outback Omission Lager, Bottle, 12 oz2g protein · 12g net carbs · 150 cal60Outback Omission Pale Ale, Bottle, 12 oz2g protein · 13g net carbs · 170 cal60Outback Ranch Dressing for Side Salad1g protein · 1g net carbs · 210 cal60Outback Side House Salad Dressing, Creamy Blue Cheese Dressing2g protein · 1g net carbs · 240 cal60Outback Sierra Nevada Pale Ale2g protein · 12g net carbs · 150 cal60Outback Stella Artois, Bottle, 12 oz1g protein · 13g net carbs · 150 cal60Outback Stella Artois, Middy Chalice, 15 oz1g protein · 13g net carbs · 160 cal60Outback Teriyaki Marinated Sirloin54g protein · 26g net carbs · 430 cal60Outback Yuengling2g protein · 12g net carbs · 150 cal60Outback Blue Moon Belgian White, Bottle, 12 oz2g protein · 14g net carbs · 170 cal59Outback Grilled Chicken on the Barbie 8 oz62g protein · 24g net carbs · 500 cal59Outback House Salad Dressing, Light Balsamic Vinaigrette— protein · 8g net carbs · 80 cal59Outback House Salad Dressing, Mustard Vinaigrette— protein · 4g net carbs · 220 cal59Outback Lagunitas IPA3g protein · 14g net carbs · 190 cal59Outback Light Balsamic Vinaigrette for Side Salads— protein · 7g net carbs · 70 cal59Outback Redbridge (Gluten-free), Bottle, 12 oz— protein · 14g net carbs · 130 cal59Outback Samuel Adams Seasonal (Cold Snap), Bottle, 12 oz2g protein · 14g net carbs · 170 cal59Outback Samuel Adams Seasonal (Summer Ale), Bottle, 12 oz2g protein · 14g net carbs · 170 cal59Outback Side House Salad Dressing, Light Balsamic Vinaigrette— protein · 8g net carbs · 80 cal59Outback Side House Salad Dressing, Mustard Vinaigrette— protein · 4g net carbs · 220 cal59Outback Sydney Boomerang3g protein · 13g net carbs · 250 cal59Outback Baked Potato Soup (Cup)6g protein · 16g net carbs · 250 cal58Outback Bloomin' Blonde Ale, Middy2g protein · 16g net carbs · 190 cal58Outback Bloomin' Blonde, Middy2g protein · 16g net carbs · 190 cal58Outback House Salad Dressing, Thousand Island Dressing— protein · 6g net carbs · 250 cal58Outback Kid's 2% Milk7g protein · 9g net carbs · 100 cal58Outback Kona Island Lager, Middy2g protein · 15g net carbs · 180 cal58Outback Mango & Habanero Infused Margarita— protein · 10g net carbs · 160 cal58Outback Modelo Especial, Bottle, 12 oz2g protein · 15g net carbs · 180 cal58Outback Mustard Vinaigrette for Side Salads— protein · 4g net carbs · 230 cal58Outback Samuel Adams 76, Can, 16 oz.2g protein · 16g net carbs · 200 cal58Outback Samuel Adams Rebel IPA, Bottle, 12 oz2g protein · 15g net carbs · 200 cal58Outback Samuel Adams Seasonal (Cold Snap), Middy3g protein · 16g net carbs · 200 cal58Outback Samuel Adams Seasonal (Summer Ale), Middy3g protein · 16g net carbs · 200 cal58Outback Shock Top Belgian White, Bottle, 12 oz2g protein · 15g net carbs · 170 cal58Outback Side Blue Cheese Pecan Chopped Salad12g protein · 19g net carbs · 440 cal58Outback Side House Salad Dressing, Thousand Island Dressing— protein · 6g net carbs · 250 cal58Outback Summit EPA, Middy2g protein · 15g net carbs · 180 cal58Outback Sweetwater Pale Ale, Middy2g protein · 15g net carbs · 180 cal58Outback 8 oz Sirloin & 8 oz Grilled Chicken108g protein · 24g net carbs · 900 cal57Outback Aussie Steak Sammie - What's For Lunch?32g protein · 40g net carbs · 580 cal57Outback Blackberry Bramble1g protein · 14g net carbs · 160 cal57Outback Blue Cheese Vinaigrette for Entree Salads3g protein · 2g net carbs · 300 cal57Outback Foster's Lager, Middy2g protein · 17g net carbs · 210 cal57Outback Grilled Chicken Sandwich36g protein · 41g net carbs · 520 cal57Outback Hawaiian Style 'Rita— protein · 10g net carbs · 220 cal57Outback Homestyle Mashed Potatoes3g protein · 18g net carbs · 250 cal57Outback Incredible Hulk1g protein · 9g net carbs · 160 cal57Outback Samuel Adams Boston Lager, Bottle, 12 oz2g protein · 17g net carbs · 170 cal57Outback Steakhouse Mac & Cheese Bites24g protein · 43g net carbs · 770 cal57Outback Stella Artois, Big Bloke2g protein · 17g net carbs · 210 cal57Outback Brisbane Caesar Salad with Dressing and no protein12g protein · 23g net carbs · 620 cal56Outback Brisbane Caesar Salad with Dressing and no protein (Regional)11g protein · 22g net carbs · 490 cal56Outback O'Doul's Amber, Bottle, 12 oz2g protein · 18g net carbs · 90 cal56Outback Rogue Hazelnut Brown Nectar, Bottle, 12 oz3g protein · 16g net carbs · 190 cal56Outback Samuel Adams Seasonal (Octoberfest), Middy2g protein · 19g net carbs · 190 cal56Outback Samuel Adams Seasonal (Winter Lager), Bottle, 12 oz2g protein · 19g net carbs · 190 cal56Outback Shock Top Belgian White, Middy3g protein · 18g net carbs · 200 cal56Outback Tassie's Chicken Bites42g protein · 42g net carbs · 970 cal56Outback 6 oz Sirloin & 8 oz Grilled Chicken96g protein · 25g net carbs · 840 cal55Outback Breakfast27g protein · 76g net carbs · 570 cal55Outback Caesar Dressing for Entree Salad4g protein · 2g net carbs · 400 cal55Outback Egg, Bacon & Cheese Sandwich26g protein · 77g net carbs · 630 cal55Outback Espresso Infused Vodka and White Chocolate Martini— protein · 10g net carbs · 100 cal55Outback French Onion Soup16g protein · 25g net carbs · 410 cal55Outback Grapefruit Sage Martini2g protein · 19g net carbs · 220 cal55Outback Kona Island Lager, Big Bloke2g protein · 19g net carbs · 230 cal55Outback Modelo Especial, Middy2g protein · 19g net carbs · 230 cal55Outback Queensland Chicken Salad Wrap57g protein · 39g net carbs · 970 cal55Outback Rebel IPA, Can, 16 oz3g protein · 20g net carbs · 260 cal55Outback Samuel Adams New England IPA, Can, 16 oz3g protein · 20g net carbs · 260 cal55Outback Seared Peppered Ahi Appetizer (Regional)30g protein · 42g net carbs · 540 cal55Outback Summit EPA, Big Bloke2g protein · 19g net carbs · 230 cal55Outback Sweetwater Pale Ale, Big Bloke2g protein · 19g net carbs · 230 cal55Outback Aussie Cheese Fries80g protein · 186g net carbs · 2860 cal54Outback Bloomin' Blonde Ale, Big Bloke3g protein · 21g net carbs · 250 cal54Outback Bloomin' Blonde, Big Bloke3g protein · 21g net carbs · 250 cal54Outback Clam Chowder (bowl) (Regional)17g protein · 22g net carbs · 530 cal54Outback Hand-Breaded Shrimp with Fries and Volcano Sauce37g protein · 93g net carbs · 1020 cal54Outback House Salad Dressing, Blue Cheese Vinaigrette2g protein · 8g net carbs · 260 cal54Outback Kid's Boomerang Cheeseburger26g protein · 39g net carbs · 590 cal54Outback Kookaburra Wings Hot--10 count89g protein · 48g net carbs · 2380 cal54Outback Loaded Mashed Potato6g protein · 19g net carbs · 330 cal54Outback Samuel Adams Boston Lager, Middy2g protein · 21g net carbs · 210 cal54