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Outback 12 oz Sirloin & Coconut Shrimp (Regional)

OutbackSteak 'N Mate Combos
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from listed nutrition values
Ranked 371st of 632 items at Outback
Ranked 35th of 42 in Steak 'N Mate Combos
Community ratings are shown separately and do not change the score

Can I eat Outback 12 oz Sirloin & Coconut Shrimp (Regional) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback 12 oz Sirloin & Coconut Shrimp (Regional) scores 48/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 970 calories, 93g protein, 39g total carbohydrates, 48g total fat, 22g sugar, and 2410mg sodium.

A more favorable factor in this comparison is 93g protein in the listed serving. The main tradeoff is 48g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 48

  • ⚠️48g total fat in the listed serving
  • ⚠️22g total sugar in the listed serving
  • ⚠️970 calories in the listed serving
  • ✅93g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

93g
Protein
34g
Net Carbs
48g
Fat
5g
Fiber
22g
Sugar
970
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Steak 'N Mate Combos choices at Outback

Outback 6 oz Sirloin & 1/2 Rack Ribs

82g protein · 29g net carbs · 1060 cal

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Outback 5 oz Sirloin & 1/2 Rack Ribs (Regional)

76g protein · 28g net carbs · 980 cal

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Outback 11 oz Sirloin & Coconut Shrimp (Regional)

88g protein · 35g net carbs · 940 cal

46

Outback 8 oz Sirloin & Coconut Shrimp

69g protein · 33g net carbs · 870 cal

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Outback 11 oz Sirloin & 1/2 Rack Ribs (Regional)

112g protein · 31g net carbs · 1190 cal

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Outback 8 oz Sirloin & 1/2 Rack Ribs

94g protein · 28g net carbs · 1120 cal

52

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback 12 oz Sirloin & Coconut Shrimp (Regional) · OutbackValues per 1 Serving
Calories970
Total fat48g
Saturated fat27g
Trans fat0g
Cholesterol325mg
Sodium2410mg
Total carbohydrate39g
Dietary fiber5g
Total sugars22g
Net carbs34g
Protein93g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback 12 oz Sirloin & Coconut Shrimp (Regional) calculated?+

Outback 12 oz Sirloin & Coconut Shrimp (Regional) scores 48/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback 12 oz Sirloin & Coconut Shrimp (Regional)?+

The stored record lists 93g protein, 48g total fat, 34g net carbohydrates and 970 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback 12 oz Sirloin & Coconut Shrimp (Regional) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback 12 oz Sirloin & Coconut Shrimp (Regional) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback 12 oz Sirloin & Coconut Shrimp (Regional) compare to other Outback items?+

Outback 12 oz Sirloin & Coconut Shrimp (Regional) ranks 371st out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.