Can I eat Outback Rogue Hazelnut Brown Nectar, Big Bloke on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Rogue Hazelnut Brown Nectar, Big Bloke scores 47/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 300 calories, 5g protein, 25g total carbohydrates, 0g total fat, 6g sugar, and 40mg sodium.
A more favorable factor in this comparison is 300 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works
Why It Scored 47
- 300 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beer: Varies By Location choices at Outback
Outback Samuel Adams Seasonal (Octoberfest), Big Bloke
3g protein · 29g net carbs · 300 cal
Outback Samuel Adams Seasonal (Winter Lager), Big Bloke
4g protein · 29g net carbs · 310 cal
Outback Samuel Adams Boston Lager, Big Bloke
3g protein · 27g net carbs · 270 cal
Outback Foster's 25.4 oz, Oil Can
3g protein · 24g net carbs · 290 cal
Outback Foster's Lager, Big Bloke
3g protein · 22g net carbs · 270 cal
Outback Rogue Hazelnut Brown Nectar, Middy
4g protein · 19g net carbs · 230 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 300 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 40mg |
| Total carbohydrate | 25g |
| Dietary fiber | 0g |
| Total sugars | 6g |
| Net carbs | 25g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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