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Outback Parmesan Creamed Corn

OutbackSteakhouse Potatoes and Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from listed nutrition values
Ranked 330th of 632 items at Outback
Ranked 2nd of 6 in Steakhouse Potatoes and Sides
Community ratings are shown separately and do not change the score

Can I eat Outback Parmesan Creamed Corn on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Parmesan Creamed Corn scores 52/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 360 calories, 9g protein, 28g total carbohydrates, 26g total fat, 7g sugar, and 45mg sodium.

A more favorable factor in this comparison is 360 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 52

  • ✅360 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

9g
Protein
25g
Net Carbs
26g
Fat
3g
Fiber
7g
Sugar
360
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Parmesan Creamed Corn · OutbackValues per 1 Serving
Calories360
Total fat26g
Saturated fat13g
Trans fat2g
Cholesterol55mg
Sodium45mg
Total carbohydrate28g
Dietary fiber3g
Total sugars7g
Net carbs25g
Protein9g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Parmesan Creamed Corn calculated?+

Outback Parmesan Creamed Corn scores 52/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Parmesan Creamed Corn?+

The stored record lists 9g protein, 26g total fat, 25g net carbohydrates and 360 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Parmesan Creamed Corn verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Parmesan Creamed Corn will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Parmesan Creamed Corn compare to other Outback items?+

Outback Parmesan Creamed Corn ranks 330th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.