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Outback Down Under Trio (Regional)

OutbackAussie-Tizers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from listed nutrition values
Ranked 350th of 632 items at Outback
Ranked 5th of 11 in Aussie-Tizers
Community ratings are shown separately and do not change the score

Can I eat Outback Down Under Trio (Regional) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Down Under Trio (Regional) scores 50/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 1970 calories, 43g protein, 134g total carbohydrates, 145g total fat, 8g sugar, and 5600mg sodium.

A more favorable factor in this comparison is 43g protein in the listed serving. The main tradeoff is 145g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 50

  • ⚠️145g total fat in the listed serving
  • ⚠️121g net carbohydrates in the listed serving
  • ⚠️1970 calories in the listed serving
  • ✅43g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

43g
Protein
121g
Net Carbs
145g
Fat
13g
Fiber
8g
Sugar
1970
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Down Under Trio (Regional) · OutbackValues per 1 Serving
Calories1970
Total fat145g
Saturated fat54g
Trans fat3.5g
Cholesterol175mg
Sodium5600mg
Total carbohydrate134g
Dietary fiber13g
Total sugars8g
Net carbs121g
Protein43g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Down Under Trio (Regional) calculated?+

Outback Down Under Trio (Regional) scores 50/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Down Under Trio (Regional)?+

The stored record lists 43g protein, 145g total fat, 121g net carbohydrates and 1970 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Down Under Trio (Regional) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Down Under Trio (Regional) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Down Under Trio (Regional) compare to other Outback items?+

Outback Down Under Trio (Regional) ranks 350th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.